
Episode #194
Helping Teens Build Better Summer Habits | Ep. 194
<p>Most teens don’t need more time… they need better rhythms.</p><p><br></p><p>Summer brings freedom—but it can also quietly bring disconnection, late nights, and days that all start to feel the same. Most teens don’t need more time… they need better rhythms.</p><p><br></p><p>In episode 193, we unpack why summer doesn’t naturally create growth—it amplifies whatever patterns are already there.</p><p><br></p><p>We'll also address how you can help your teen build a summer that actually feels meaningful, without controlling every moment, but by guiding a few simple h...

