Episode #106
Ep. 106: It is possible to grow out of teenage anxiety
Mar 10, 202542 minS9
<p>Owen Wood suffered from anxiety as a young teenager. He tells me how he coped, what his parents did to support him, and what helped him at school during those years. We talk about how travelling on a budget during Race Across The World taught him to have faith in himself, and how he copes with the nerves of travelling alone now. </p><p>Owen says that, just because you're an anxious teenager, it doesn't mean you're going to be an anxious adult. The trick, he says, is to try new things anyway, and to have faith in your ow...
