The 4P’s Podcast With Trunnis Goggins II

Unlock success with The 4Ps Podcast, hosted by Trunnis Goggins II. Join Trunnis as he explores Purpose, Passion, Planning, and Persistence for ultimate personal development. Tune in for expert insights and actionable steps to fuel your growth. Subscribe now!

The 4P’s Podcast With Trunnis Goggins II is a health podcast hosted by Trunnis Goggins II, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Trunnis Goggins II hosts The 4P’s Podcast With Trunnis Goggins II, a health show with 100 episodes published.

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  Episode #155

  Stronger Than This: Turning Boxing Into a Blueprint for Life | Phillip James McDonald

  Aug 18, 202627 min

  On this episode of the 4Ps Podcast, Trunnis Goggins II welcomes longtime friend and returning guest Phillip James McDonald for a powerful conversation about his new book, Stronger Than This, and the life-changing method behind it. Phillip's Stronger Than This Method uses boxing as more than a physical workout. Through an eight-week program, participants develop greater awareness, body mechanics, emotional presence, confidence, and resilience under pressure. Phillip explains how learning to stay relaxed and think clearly while under physical and emotional stress can transform the way people respond to challenges in everyday life. The method is already being used in a local high school boxing program to teach young people valuable life skills. Phillip also shares inspiring stories of people who have benefited from the approach—including young people living with Tourette's and a woman in her 60s who used boxing as part of her journey away from alcohol addiction. But this conversation goes far beyond boxing. Phillip and Trunnis discuss the challenges facing today's youth, the importance of discipline and direction, and why communities need to take an active role in helping young people build better futures. Phillip also reveals an inspiring commitment: 100% of his speaking fees will be donated to schools to help make these programs accessible to more students. In This Episode: The story behind Stronger Than This The three pillars of the Stronger Than This Method Training the mind and nervous system under pressure Building confidence through physical training Developing awareness and emotional presence Using boxing to teach life skills ❤️ Stories of transformation through the program ‍‍‍ The importance of family and community Why Phillip is investing in schools and young people The importance of authenticity and being yourself Discipline, responsibility and personal direction Why communities can't wait for someone else to solve their problems This episode is a powerful reminder that strength isn't just about what you can do physically—it's about how you respond when life gets difficult. Get Phillip James McDonald's book, Stronger Than This, and discover the principles behind the method. Subscribe to the 4Ps Podcast for more conversations about purpose, planning, passion and persistence—and the people using those principles to create meaningful change. Get the Book - https://veritaspublishinghouse.com/index.php/authors/phillip-james-mcdonald/ #4PsPodcast #StrongerThanThis #PhillipJamesMcDonald #Boxing #Resilience #LifeSkills #YouthDevelopment #PersonalGrowth #Discipline #Leadership #MentalStrength #Purpose

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  Episode #154

  From Basketball Star to Performance Coach: Matthew Hodgson's Journey Beyond the Game

  Aug 11, 202637 min

  What happens when a professional athlete's playing career comes to an end? For Matthew Hodgson, the answer wasn't stepping away from high performance—it was finding a new way to help others reach their potential. On this episode of the 4Ps Podcast, Trunnis Goggins II sits down with Matthew Hodgson to explore his remarkable journey from starting basketball at just 14 years old to earning a college scholarship, playing professional basketball internationally, and eventually representing Australia on the national stage. Matthew opens up about the challenges behind the success, including injuries, the pressure to perform, and the mental demands of competing at the highest levels. But this conversation goes far beyond basketball. Matthew shares deeply personal experiences involving his marriage, his children, the recent birth of his son Royce, and the heartbreaking loss of his stillborn son, Pierce. His story offers an honest look at resilience, gratitude, family, and continuing to move forward through life's most difficult moments. Today, Matthew applies his background in psychology and organizational psychology to coaching high-performing athletes, teams, and executives. He explains how understanding yourself can become the foundation for better performance—and why the principles that make great athletes can also transform leaders and organizations. In this episode, you'll discover: ✅ How Matthew went from a late start in basketball to playing professionally ✅ His journey to the Australian national basketball team ✅ How he overcame a debilitating knee injury ✅ The mental challenges of performing at an elite level ✅ His transition from professional athlete to coach ✅ How psychology influences his coaching philosophy ✅ Lessons learned from working with elite athletes and executives ✅ The importance of self-awareness in high performance ✅ Matthew's perspective on family, loss, gratitude, and resilience ✅ Why Michael Jordan remains his choice for the greatest basketball player of all time This is a conversation about what happens after the scoreboard stops—and how the lessons learned through sport can become the foundation for an even greater purpose. Watch the full episode and discover Matthew Hodgson's journey from professional basketball to helping others perform at their best. If you enjoy conversations about sports, leadership, psychology, resilience, personal growth, and high performance, be sure to Like, Subscribe, and Share the 4Ps Podcast! #4PsPodcast #MatthewHodgson #Basketball #HighPerformance #SportsPsychology #Leadership #Resilience #Athlete #Coaching #PersonalGrowth #Purpose

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  Episode #153

  ️ Rethinking the Vice Presidency: Mike ter Maat's Bold Vision for America | 4Ps Podcast

  Aug 4, 202630 min

  Could the office of the Vice President of the United States be reimagined to better serve the American people? In this thought-provoking episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Mike ter Maat, who discusses his unique campaign to seek the nomination for Vice President and shares his ideas for making the office more accountable, independent, and responsive within the constitutional system. The conversation explores the evolution of the vice presidency, the history behind how vice presidents have been selected, and the potential benefits and challenges of changing the current process. Mike also discusses leadership, constitutional responsibility, transparency, and why encouraging thoughtful civic engagement matters. Along the way, Trunnis reflects on American history, including the legacy of President James Garfield, and examines how the principles of Purpose, Planning, Passion, and Persistence can apply not only to personal growth but also to public service and leadership. Whether you're interested in leadership, American history, constitutional ideas, or thoughtful discussions about government, this episode offers an engaging conversation designed to encourage critical thinking. In this episode you'll discover: ✅ The history of selecting U.S. vice presidents ✅ Why Mike ter Maat believes the current system could be improved ✅ The constitutional role of the Vice President ✅ Leadership lessons from American history ✅ Why independent thinking matters in public service ✅ How the 4Ps framework applies to leadership and civic responsibility Connect with Mike: https://miketermaat.com/ If you enjoy conversations about leadership, history, and public policy, be sure to Like, Subscribe, and share this episode! #4PsPodcast #Leadership #MikeTerMaat #VicePresident #Constitution #AmericanHistory #PersonalGrowth #Purpose #Planning #Passion #Persistence

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  Episode #152

  Kill to Order: Investigating Forced Organ Harvesting in China | Jan Jekielek | 4Ps Podcast

  Jul 28, 202628 min

  WARNING: This episode discusses alleged forced organ harvesting, human rights abuses, and crimes against prisoners of conscience. Viewer discretion is advised. In this eye-opening episode of the 4Ps Podcast, host Trunnis Goggins II welcomes Jan Jekielek, senior investigative journalist with The Epoch Times and author of Killed to Order. Together, they explore the allegations of forced organ harvesting in China, the evidence presented in Jan's investigative work, and why this issue has become a growing concern among human rights advocates, medical ethicists, and lawmakers around the world. Jan discusses the historical background, the alleged targeting of prisoners of conscience, ethical questions surrounding organ transplantation, and the importance of transparency and accountability in global healthcare. This episode is designed to encourage viewers to examine the evidence, learn about the issue, and engage in informed discussion about one of the most controversial human rights topics of our time. In this episode, you'll discover: The story behind Killed to Order The allegations surrounding forced organ harvesting in China ⚖️ Ethical concerns surrounding organ transplantation How transplant systems differ around the world The investigative research behind the book ️ Legislative efforts aimed at addressing forced organ harvesting Why awareness and informed discussion matter The importance of protecting human dignity and human rights Whether you're interested in human rights, investigative journalism, international affairs, ethics, or public policy, this conversation provides a thought-provoking look at an issue that continues to generate international concern. If you value meaningful conversations that explore important global issues, be sure to Like, Subscribe, and Share the 4Ps Podcast. Get the Book: https://a.co/d/08FoFvVA

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  Episode #151

  CIA Insider James Erdman on Freedom, Government Transparency & Accountability | 4Ps Podcast

  Jul 21, 202643 min

  How do we rebuild trust in government while protecting individual freedom? In this compelling episode of the 4Ps Podcast, host Trunnis Goggins II welcomes James Erdman, a former CIA operative and advocate for government transparency, accountability, and individual liberty. Recorded during FreedomFest, this thought-provoking conversation explores the importance of critical thinking, freedom of expression, and the role transparency plays in maintaining public trust. James shares his experiences inside the CIA, discusses the creation of Feds for Freedom, and explains why accountability, whistleblower protections, and informed citizenship matter for the future of America. Rather than telling listeners what to think, this episode encourages you to examine multiple viewpoints, ask thoughtful questions, and engage in respectful dialogue. In this episode, you'll discover: Why government transparency matters ️ James Erdman's experience serving in the CIA ⚖️ The mission behind Feds for Freedom Why accountability and declassification are important topics How critical thinking helps us evaluate information The importance of freedom of speech and respectful conversations Lessons learned from the COVID-19 era How the 4Ps Framework (Purpose, Planning, Passion & Persistence) applies to leadership and civic engagement Whether you're interested in leadership, public policy, personal responsibility, or current events, this episode offers a thoughtful discussion on freedom, accountability, and informed citizenship. Feds for Freedom - https://www.fedsforfreedom.org/ If you enjoy meaningful conversations that encourage critical thinking, be sure to Like, Subscribe, and Share!

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