The AMPcast with Aliza Marie Prokop

Trauma isn’t a buzzword—it’s real, and for many, it resurfaces in everyday life. This podcast creates space to validate lived experiences, explore the impact of trauma, and walk alongside those navigating it. Through honest conversation and compassion, the goal is simple: help people feel seen, understood, and less alone.

The AMPcast with Aliza Marie Prokop is a education podcast hosted by Aliza Marie Prokop, with 37 episodes on record and a Required Pod Score of 80.

Aliza Marie Prokop hosts The AMPcast with Aliza Marie Prokop, a education show with 37 episodes published.

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  Episode #39

  Episode 39-Breaking the Cycle: Trauma, Food & the Road to Recovery with Dr. Rhona Epstein

  Sep 28, 202636 minS1

  What if your struggle with food is not really about food at all? In this episode, Aliza sits down with clinical psychologist Dr. Rhona Epstein to unpack her journey of childhood emotional neglect and food addiction, exploring the connection between unresolved trauma and disordered eating. Whether you are caught in cycles of binge eating, sugar addiction, or a lifelong obsession with food and weight, this conversation will give you the insight and tools to take steps toward freedom. Resources: · AMP Counseling · Follow Aliza on: Facebook | Instagram | TikTok | LinkedIn · DrRhona.com · Satisfied by Dr. Rhona Epstein #TheAMPcast #AlizaProkop #DrRhonaEpstein #Food #Eating #ChristianRadio #Christian #Faith #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

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  Episode #38

  Episode 38-Faith Through the Fire: Finding Hope After Unimaginable Loss with Rachael Flick (Part 2)

  Sep 21, 202632 minS1

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  The AMPcast with Aliza Marie Prokop

  Episode 37-Faith Through the Fire: Finding Hope After Unimaginable Loss with Rachael Flick Part 1

  Sep 14, 202634 min

  What do you do when the worst phone call of your life comes? In this raw and deeply moving conversation, Aliza talks with Rachael Flick, who recounts the traumatic moments when her husband, Sheriff's Deputy Micah Flick, was shot and killed in the line of duty, and the overwhelming grief that followed. If you are walking through your own season of loss, Rachael's story will remind you that healing is possible and you are not alone. Content Note: This episode contains discussions that some listeners may find difficult — if you or someone you know is struggling, please reach out at 988LifeLine.org Resources: AMP Counseling The HopeCast with Rachael Flick Honey Lake Clinic Follow Aliza on: Facebook Instagram TikTok LinkedIn #TheAMPcast #AlizaProkop #RachaelFlick #Faith #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

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  Episode #36

  Episode 36-Behind Closed Doors: Surviving Spousal Abuse and Finding Hope with Heather Shore (Part 2)

  Sep 7, 202631 minS1

  Description: What do you do when the lies left behind by trauma feel louder than the truth? In this episode, guest Heather Shore draws from her own survival story to unpack the false narratives domestic violence survivors carry, the journey toward freedom and wholeness, and why surrendering control to God is often the most courageous step a survivor can take. If you or someone you love still carry wounds from the past, this conversation offers the hope needed to take the next step toward healing. Content Note: This episode contains discussions of domestic violence. If you or someone you know is facing abuse, please reach out at thehotline.org or call 800-799-SAFE (7233). Resources: AMP Counseling Pursuing Redemption Podcast Shake Off the Lies by Heather V. Shore Deeply Wounded Hope by Heather V. Shore The 3am Book – When Divorce Keeps You Up All Night The Backside of the Mountain – Heather Shore Blogpost Follow Aliza on: Facebook | Instagram | TikTok | LinkedIn #TheAMPcast #AlizaProkop #HeatherShore #Faith #Healing #Trauma #Abuse #DomesticViolence #Survivor #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

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  Episode #35

  Episode 35-Behind Closed Doors: Surviving Spousal Abuse and Finding Hope with Heather Shore (Part 1)

  Aug 31, 202630 minS1

  Abuse leaves emotional and verbal scars that run deep. In this episode, Aliza sits down with author and domestic violence survivor Heather Shore, who shares her personal story of a marriage marked by escalating abuse, the journey toward healing, and why the lies abuse plants are often the hardest thing to overcome. If you have ever felt disqualified from wholeness or purpose because of your past, Heather's story is a powerful reminder that what has been done to you does not determine what God can do through you. Content Note: This episode contains discussions of domestic violence. If you or someone you know is facing abuse, please reach out at thehotline.org or call 800-799-SAFE (7233). Resources: ● AMP Counseling ● Pursuing Redemption Podcast ● Deeply Wounded Hope by Heather V. Shore ● God Box by Heather V. Shore ● Why Is It Always About You? by Dr. Sandy Hotchkiss ● Follow Aliza on: ○ Facebook ○ Instagram ○ TikTok ○ LinkedIn #TheAMPcast #AlizaProkop #HeatherShore #Faith #Healing #Trauma #Abuse #DomesticViolence #Survivor #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

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