The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!

The Amy Edwards Show is a education podcast hosted by Amy Edwards, with 287 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Amy Edwards hosts The Amy Edwards Show, a education show with 287 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #286

  When Your Bestfriend Becomes a Stranger

  Aug 18, 202628 min

  Friendship breakups can hurt just as deeply as romantic breakups—but we don't always talk about them that way.When a friendship ends, there often isn't a clear breakup conversation, closure, or even an acknowledgment that you're grieving. Sometimes a friendship ends after a betrayal or a major conflict. Other times, you simply realize that the relationship no longer brings peace into your life. And when it's someone you thought would be in your life forever, losing a friend can leave a surprisingly deep emotional impact.In this episode, Amy talks honestly about friendship breakups, losing longtime friends, and what it really takes to heal when an important friendship comes to an end.She shares personal stories of friendship breakups throughout her life—from teenage friendships to complicated adult friendships and friendships that became tangled with business—and explores why some endings can feel so much like a divorce.Timestamps:00:00 Friendship Breakups03:58 First Friendship Breakup07:24 Friendship in Adulthood11:14 A Painful Breakup15:10 Reduce Friction19:00 Allow Yourself to Grieve20:08 Stay Attuned22:47 Give It Time33:12 Finding Perspective26:30 Time Brings HealingIf this episode resonated with you, share it with a friend who might need to hear it—and don't forget to subscribe for more conversations about friendship, relationships, midlife, personal growth, and creating a life that feels authentically yours.Connect with Me:Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Youtube: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

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  Episode #285

  Silencing the Inner Critic

  Aug 11, 202619 min

  I’ve done a lot of work on myself over the years, but my inner critic still has a way of showing up when I least expect it. In this vlog, I’m talking about what happened when that voice came back, sent me into a shame spiral, and had me judging myself, questioning my self-worth, and slipping back into negative thoughts and negative self talk. It’s amazing how quickly old patterns can make you forget everything you know about yourself.I’m sharing how I try to catch that self judgement before it takes over, reframe the thoughts that are making me feel small, and remind myself that one hard moment does not define my identity or my worth. If you’re wondering how to silence your inner critic, stop judging yourself, get out of a shame spiral, or stop being so hard on yourself, I hope this feels like a reminder that healing isn’t about never having negative thoughts again. It’s about learning how to recognize them, reframe them, and come back to yourself.Timestamps: 00:00 – Inner Critic Resurfaces 03:13 – Driving Violation05:54 – Cop’s Basic Advice 07:07 – Our Inner Critic 09:25 – Basic Self-Care Tools 12:15 – Lighting Palo Santo 15:06 – Daily Positive Affirmations 16:32 – Embracing Human ExperienceConnect with Me:Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Spotify: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠#innercritic #selfjudgment #shame

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  Episode #284

  5 Things to Make Life Shine in Midlife

  Aug 4, 202616 min

  If you've ever wondered how to create your best life in your 40s or 50s, this video is for you. Many people believe life slows down with age—but what if your happiest, healthiest, and most authentic years are still ahead? In this episode, Amy shares the 5 powerful mindset shifts and daily habits that transformed her life after divorce and helped her build her best life in her 50s. These simple practices don't require expensive products or a complete life overhaul—just a willingness to choose yourself every day. Whether you're navigating midlife, rediscovering yourself after a major life change, or simply looking for practical life advice that leads to lasting happiness, these lessons will help you cultivate more joy, confidence, peace, and purpose.In this video, you'll learn how to: • Create your best life in your 40s and 50s • Build genuine happiness from within • Practice self-love and self-compassion • Find joy even when you're alone • Discover your personal values and live authentically • Develop happiness habits that improve your everyday life • Build confidence and emotional resilience during midlife • Create a fulfilling life regardless of your relationship status • Stop waiting for happiness and start creating it today These are the kinds of life lessons many women wish they had learned sooner. If you're looking for honest life advice, midlife motivation, or a practical guide to your 40s and 50s, Amy's heartfelt insights offer encouragement for every stage of life....this conversation is filled with practical wisdom to help you embrace your next chapter with confidence.Your best years aren't behind you—they're waiting for the version of you who's willing to show up authentically, love yourself deeply, and create a life you genuinely enjoy. What has been the biggest lesson you've learned in your 40s or 50s? We'd love to hear your story in the comments. Timestamps: 00:00 Best Life 00:50 Why Change 01:20 What If 03:50 Happiness Secret 05:10 Self-love 08:30 Values Work 11:00 Authenticity 15:30 Inner Peace 15:57 5 Habits Please remember to rate, review, and follow the show – and share with a friend! Subscribe to the newsletter: https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter Connect with Me: Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ ⁠⁠⁠Spotify: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ #BestLifeAt50 #midlife #lifeadvice #lifelessons #happiness

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  Episode #283

  4 Things I Wish I Knew in My 30s

  Jul 28, 202616 min

  In this solo episode, I share four powerful truths I wish had understood in my 30s—lessons about people-pleasing, self-worth, self-abandonment, and living authentically. Through personal stories from marriage, motherhood, loss, and personal growth, I explore how letting go of external expectations can lead to a more fulfilling, confident life. Whether you're in your 30s, 40s, 50s, or beyond, these reflections offer gentle reminders that growth happens in its own time—and that becoming more of yourself is always worth it. In this episode, you'll learn: - Why it's okay to take up more space and stop shrinking yourself for others - How people-pleasing often disguises itself as being "a lady" - Why your worth isn't determined by what you "bring to the table" - What self-abandonment really looks like in everyday life- How to recognize when you're compromising your authentic self- Why trusting yourself is essential for personal growth- The importance of giving yourself grace throughout every season of life Timestamps 00:00 – Introduction 01:20 – It's Okay to Be More 08:10 – There Is No Table 15:05 – Understanding Self-Abandonment 24:45 – Learning to Trust Yourself 35:40 – Don't Compromise Who You Are 44:30 – Giving Yourself Grace Please remember to rate, review, and follow the show – and share with a friend! Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter Connect with Me: Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@TheAmyEdwardsShow

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  Episode #282

  282 - Surviving My Second Divorce

  Jul 20, 202621 min

  Yes, you can survive divorce. I did- not once, but twice. Healing after divorce is hard enough the first time, but I was 45 when I filed the second time, and here I share the full emotional truth of what that was like: throwing the papers across the table at the attorney's office, feeling ashamed, financially scared, and invisible as a woman. It's about that shame of feeling like the family black sheep, the guilt of raising kids through divorce, the darkness that followed, and the moment I looked at a photo of myself out with friends, not smiling in a single shot!, and decided that was not who I was going to become. This episode is also about what turns the corner on healing after divorce. I walk us through exactly how I started to crawl out: saying yes to things outside of my comfort zone. It's about honest, radical responsibility and the truth I had to face about not loving myself and not speaking up for myself, both in marriage and in life. Timestamps:00:00 – Surviving divorce twice02:00 – Filing at 4505:00 – Family shame and pressure07:00 – You're not broken08:30 – Being the common denominator10:00 – Not loving yourself11:30 – The photo that changed everything12:30 – Saying yes to growth15:00 – Speaking up for yourself17:30 – What actually went wrong19:00 – Life falling apart = stepping inSubscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterConnect with me:Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠Spotify: ⁠⁠⁠The Amy Edwards Show#divorcerecovery #lifeafterdivorce #TheAmyEdwardsShow #lifeadvice

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