If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual w
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Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women?
The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women is a education podcast hosted by Jenn Cassetta, with 68 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Jenn Cassetta hosts The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women, a education show with 68 episodes published.
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Episode #67
67 | Sharp Women: Embrace Your Intuition with Kelly Sayre
Jul 22, 202641 minS1
What if trusting your instincts just 10% more could help you live with more confidence and less fear? On the Art of Badassery podcast, host Jenn Cassetta talks with women’s safety educator and Sharp Women author Kelly Sayer about “sharpening” intuition dulled by social conditioning to be nice, ignore red flags, and avoid setting boundaries. Kelly shares how she built practical, non-physical, proactive safety training, translating situational awareness, communication, and body-language skills into everyday tools for moms, travelers, and professionals, including corporate workplace violence prevention. They discuss common scenarios like romantic interest disguised as business, gaslighting, and the shame that keeps women silent, plus travel tips such as researching locations, being discreet at hotel check-in, and using taxis. Kelly recommends a high-lumen flashlight and a non-metallic “Sharpie” tool, and previews her personal safety subscription box. Connect with Kelly Sayre: LinkedIn: https://www.linkedin.com/company/thediamondarrowgroup YouTube: https://www.youtube.com/@thediamondarrowgroup IG: https://www.instagram.com/thediamondarrowgroup Website: https://www.thediamondarrowgroup.com Send us Fan Mail Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com
66 | Sit With Me: Embracing Mindfulness and Metta with Oneika Mays
Jul 8, 202646 minS1
Ever wonder how to stay kind and grounded when the world feels angry, divided, and unsafee, specially as a woman carrying so much? On The Art of Badassery podcast, Jenn Casseta interviews mindfulness teacher and author Oneika Mays about her book Sit With Me: A No-BS Journey to Mindfulness and Meditation , unpacking metta (loving-kindness) and how it’s practiced by extending care from yourself to loved ones, strangers, difficult people, and all beings, without abandoning boundaries. Oneika shares her path through trauma, grief, career identity loss, and rediscovering herself through therapy, yoga, and meditation, including pivotal lessons on the “middle way.” She also describes teaching trauma-informed mindfulness at Rikers Island, the sensory intensity of jail, and breakthroughs like choosing tree pose instead of violence. They close with a practical 15-second mindfulness reset using the hands as an anchor. Connect with Oneika Mays: Website https:// www.oneikamays.com / Instagram @oneikamays Book “ Sit With Me: A No-BS Journey to Mindfulness and Meditation” Substack: oneikamays.substack.com Send us Fan Mail Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com
65 | Ambition and Chill: Lessons in Success and Self-Worth with Jess Ekstrom
Jun 24, 202640 minS1
Ever wonder how to stay ambitious without tying your worth to your work? On The Art of Badassery Podcast, host Jenn Cassetta reunites with Jess Ekstrom, founder of Headbands of Hope and Mic Drop Workshop and author of Chasing the Bright Side and Making It Without Losing It , to talk about starting young, trying before you feel ready, and learning through setbacks. Jess shares how Headbands of Hope began after seeing kids with cancer want headbands, how a fraudulent manufacturer nearly derailed her, and how later she spent six figures on an app idea before cutting her losses and reframing it as “tuition” for the lesson. They discuss separating output from self-worth, building confidence through evidence, focusing on problems over outcomes, and Jess’s “purpose test” for intrinsic motivation, plus Mic Drop’s mission to help more women land paid speaking opportunities. Connect with Jess Ekstrom: Instagram - https://www.instagram.com/jess_ekstrom/ Website - https://jessekstrom.com/ New Book Making It Without Losing It - https://jessekstrom.com/makingit/ Send us Fan Mail
64 | Being 40: The Decade of Letting Go with Stacey Lindsay
Jun 10, 202644 minS1
Have you ever wondered if turning 40 could actually be the beginning of your most authentic chapter yet? For generations, women have been handed a script: get married, have children, build a career, stay youthful, and somehow do it all on a prescribed timeline. But what happens when you decide to write your own story instead? In this episode of The Art of Badassery , I sit down with multimedia journalist and author Stacy Lindsay to discuss her book, Being 40: The Decade of Letting Go and Embracing Who We Are . We explore why so many women are finding greater freedom, confidence, and clarity in their 40s by releasing expectations around aging, success, relationships, and identity. Stacy shares her own journey through a challenging period while writing the book, along with insights on unlearning shame, embracing change, and navigating the realities of perimenopause and hormonal shifts. This conversation is a powerful reminder that getting older isn't about becoming less—it's about becoming more of who you truly are. Connect with Stacey Lindsay: Instagram - https://www.instagram.com/staceylindsay Website - https://www.staceylindsay.com/ Book Being 40 - https://www.staceylindsay.com/book Send us Fan Mail
63 | Empathy and Humor: Tips for Men Supporting Menopausal Partners with Matt Hyams
May 27, 202637 minS1
Have you ever wished your partner truly “got it” when perimenopause, mental load, and everyday stress hit? In this episode, I welcome Matt Hyams as the first male guest in Art of Badassery history, a comedian whose perimenopause videos went viral by helping women feel seen through humor, empathy, and honest communication. Matt shares how a “Tips for Men Whose Wives Are Going Through Perimenopause” video unexpectedly exploded into millions of views, how reposting and following “cosmic breadcrumbs” led to more viral wife-themed content (including Mel Robbins reposting one), and why reading comments has shown him the deeper impact. We talk about common partner mistakes, the need for patience and self-awareness, and what’s next for Matt, including a podcast with his wife, Nicole, tentatively titled “Whatever, It’s Fine.” Connect with Matt Hyams: Instagram- https://www.instagram.com/matthyams LinkedIn - https://www.linkedin.com/in/matt-hyams/
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