The Art of Expression

The Art of Expression Podcast is about breaking through fear, finding our voice, and sharing our magic with the world. It’s for those who have spent too long holding back—whether from self-doubt, past conditioning, or the fear of being truly seen.💫✨Through candid conversations with inspiring creators, we explore the courage it takes to express oneself fully, to be authentic, and the power of showing up—even when it’s scary.✨💫 It’s not just about speaking—it’s about stepping into your truth, embracing your unique brilliance, and finally sharing your magic.🪄 suzyrowlands.substack.com

The Art of Expression is a education podcast hosted by Express Yourself, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Express Yourself hosts The Art of Expression, a education show with 27 episodes published.

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  The Art of Expression

  Ariella Daly 🐝 Dreaming With Bees, Many Callings & the Return of Inner Authority

  Feb 16, 20261h 5mS0

  <p>This whole chat feels less like an interview and more like stepping across a threshold.</p><p>🐝I’m joined by dreamworker, animist beekeeper and teacher Ariella Daly to explore bees, dreams, healing, visibility and the courage to create a livelihood rooted in inner knowing rather than inherited models.</p><p>🐝We speak about illness as initiation rather than malfunction, why the pressure to “find your purpose” can estrange us from ourselves, and how women especially are reclaiming creative and spiritual authority in a changing world.</p><p>🐝One of the things that struck me most about Ariella as a teacher back...

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  The Art of Expression

  Remembering Awareness. The Sky That Holds All of the Weather

  Dec 16, 202518 minS0

  <p>Do we cultivate awareness or remember it?</p><p>This is a wee talk and then meditation on awareness (separate audio).</p><p>Inspired by Hawk’s Eye, the stone of awareness, seeing the bigger picture and also the winter solstice this weekedn, this is an invitation to rise into a wider view, not to fix or analyse what’s happening, but to just notice and observe ourselves with kindness and compassion.</p><p>Our awareness is like the sky…it’s always there no matter the weather.</p><p>Nothing needs to change. Nothing needs to be forced. We are s...

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  The Art of Expression

  Come meditate with me…15 mins honouring all things gentle transformation

  Oct 29, 202519 minS0

  <p>A little meditation from my heart to yours. A soft landing, a sacred pause, a gentle reset for whenever this finds you.</p><p>And if something stirred in you as you listened, maybe an old belief, a sticky pattern, a familiar ache you’re ready to outgrow please know that you don’t have to unravel it alone.</p><p>I’m passionate about making the unconscious conscious (yes, even the sneaky bits hiding under the {magic} carpet).</p><p>This is the work I love, where NLP meets meditation, and the shifts go deeper than just the mind.<...

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  The Art of Expression

  Scott Stabile — Author of Big Love — Why Choosing Love Is the Hardest Path We’ll Ever Walk

  Oct 9, 202557 minS0

  <p>You might want to pop your fingers in your ears while I let out an excited scream…</p><p>GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAH!</p><p>Ahem. Thank you. (Suzy regains composure.)</p><p>That’s how gleeful I feel about dropping this conversation your way today. It’s a veritable goldmine of wisdom, depth, and BIG LOVE.</p><p>Scott Stabile carries glowing words from Elizabeth Gilbert and Glennon Doyle on his book covers, and has been walking the path of awareness for many years. And yet, what shines through most is his genuine humility. His energy says: “Hey buddy, I’m here in th...

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  The Art of Expression

  The Nervous System as Oracle: A Guided Meditation

  Aug 24, 202524 minS0

  <p></p><p></p><p>🌚🌻✨ For my birthday today, I wanted to share a wee Bank Holiday Wkend gift with you. This is a playful and fun meditation I recorded before delivering it at the very welcoming and gentle Juno shop a couple of weeks ago. It’s inspired by the shimmering abalone shell and the idea that our nervous system is not broken but an oracle, a wise, playful guide that always speaks truth. It’s a gentle journey into yes/no sensations in the body, grounding with the earth, and softening into presence. Perfect for a Sunday morning or evening...

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