
The Ask Mike Reinold Show
Drowning in Evidence: How to Read a Meta-Analysis Without Getting Fooled
We're taught to treat systematic reviews and meta-analyses as the gold standard. They sit at the top of the evidence pyramid, so when one lands in our inbox saying an intervention works, we tend to believe it and move on. But what if that instinct is exactly the problem? A new editorial from two of the most respected methodologists in sports medicine makes an uncomfortable argument: the explosion of meta-analyses in our field has outpaced the rigor behind them. Sport-related meta-analyses now make up a striking share of everything published, and when you look under the hood, a lot of them are built on shaky ground. In one recent example, only a single review out of nearly forty was at low risk of bias. On this week's episode, I break down the specific red flags that separate a meta-analysis you can trust from one you can't, including one common practice that leading evidence organizations have flatly called "unacceptable." I also get into an example that hits close to home for a lot of us: a widely prescribed injury-prevention exercise whose evidence looks very different once the analysis is done right. If you make clinical decisions based on the research you read, and we all do, this one will change how you read it. It won't take a statistics degree, just a handful of questions you can ask of any review before you let it change your practice. Check out this week's podcast for the full breakdown. To see full show notes and more, head to: https://mikereinold.com/ drowning-in-evidence-how-to-read-a-meta-analysis-without-getting-fooled / Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

