
Episode #27
Episode 89: On Athletic Wisdom with Kyle Shepard
In this special episode I'm joined by the great Kyle Shepard to discuss how athletic wisdom of body and mind can help forge us into the best versions of ourself. Kyle writes one of the best publications on exploring mental fortitude and I've long wanted to invite him onto the podcast to discuss how physical challenge and mental resiliency can connect to create spiritual harmony in one's life. In this episode we go deep on the mind body connection, how daily physical challenges no matter the size can act as huge catalysts form mental growth, and into the world of the backyard ultra as an ultimate arena to truly take on oneself in mind, body, and spirit. Thank you for your heart and wisdom Kyle, can't wait to have another epic conversation in a future episode. Subscribe to Kyle's "Resilient Mental State" here: https://www.resilientmentalstate.com/ Follow Kyle on Substack here: https://substack.com/@kyleshepard10 Join The Temple: Get all of 2026 included in your 2027 membership and start aiming and training towards Prairie on Fire 2027 today by emailing me here: drjordanbgoldstein@phyaacademy.com If you are interested in fitness and life coaching opportunities you can contact me here: drjordanbgoldstein@phyaacademy.com Follow me on Social Media: X (Twitter) / Substack Apply to join Team Tribal here: https://www.traintribal.com/tribal-training






