The Authenticity Mindset Podcast

The Authenticity Mindset with Jennifer Amar, LCSW is your go-to space for no-BS conversations, mindset strategies, and psychology-backed tools to help you stop performing and start living as your most aligned, grounded self.

The Authenticity Mindset Podcast is a education podcast hosted by Jennifer Amar, LCSW, with 8 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jennifer Amar, LCSW hosts The Authenticity Mindset Podcast, a education show with 8 episodes published.

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  The Authenticity Mindset Podcast

  Episode 8: Let them be wrong about you

  Aug 18, 202519 minS0

  <p>Episode 8: Let them be wrong about you</p> <p>In this powerful episode, Jenn Amar, LCSW discusses the importance of ownership of self, truth and guidance on how you present yourself to others.  She reveals the art of protecting your peace by choosing brave silence. Learn how to set boundaries, stop over-explaining, and let go of the need to be understood—especially when others talk badly about you. This is your guide to emotional freedom, self-trust, and owning your truth without apology.</p> <p> </p> <p>You’ll learn:</p> <p>Why not everyone deserves access to your truth</p> <...

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  The Authenticity Mindset Podcast

  Episode 7: Rewriting Negative Self-Talk and what Inspired me to Get it Done!

  Aug 11, 202536 minS0

  <p>Episode 7: Rewriting Negative Self-Talk and What Inspired me to Get it Done!</p> <p>In this episode of 'The Authenticity Mindset,' psychotherapist Jenn reflects on the impact of negative self-talk and shares personal experiences of overcoming it. She discusses the importance of recognizing and surrendering negative beliefs to foster authenticity and peace. </p> <p>Jenn introduces her Authenticity Mindset Masterclass, a self-paced course designed to help individuals reconnect with their true selves. You can find out more about the online Masterclass Program here:</p> <p> ✨→   https://www.theauthenticitymindset.com/the-authenticity-mindset</p> <p>The episode also highlights the psychological concept...

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  The Authenticity Mindset Podcast

  Episode 6: Authenticity Chat: Aaron J. Albano

  Aug 4, 202545 minS0

  <p>Episode 6: Authenticity Chat: Aaron J. Albano</p> <p>Join psychotherapist Jenn in this episode of The Authenticity Mindset podcast as she interviews her first guest, Aaron J. Albano—a successful Broadway performer and dear friend. Aaron shares his inspiring journey from his early theater days in San Jose to performing in 12 Broadway shows, including his current role in the National tour of 'Hamilton.' </p> <p>Delve into Aaron's personal struggles, his search for authentic success, and the pressures of maintaining an image in the public eye. This heartfelt conversation explores themes of identity, resilience, and the ongoing quest fo...

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  The Authenticity Mindset Podcast

  Episode 5: Authenticity vs. People-Pleasing—How to Set Boundaries with Confidence

  Jul 28, 202522 minS0

  <p>Episode 5: Authenticity vs. People-Pleasing—How to Set Boundaries with Confidence</p> <p>In episode five of The Authenticity Mindset, psychotherapist and host, Jenn discusses the importance of setting boundaries to protect one's time and live authentically. </p> <p>Jenn shares personal experiences and insights on the challenges of saying no, managing feelings of guilt, and the social pressures that often compel people to prioritize others' expectations over their own needs. She illustrates how respecting one's time can lead to a more harmonious and authentic life. Jen also introduces practical steps for asserting boundaries such as:</p> <p>-Communicating effectively an...

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  The Authenticity Mindset Podcast

  Episode 4: Breaking Free from Self-Doubt—How to Stop Second-Guessing Yourself

  Jul 21, 202527 minS0

  <p>Episode 4: Breaking Free from Self-Doubt—How to Stop Second Guessing Yourself</p> <p>Let’s reframe your inner critic. If you’ve ever found yourself spiraling over a small decision or stuck second-guessing your next move, this episode is for you. Today, we’re unpacking how self-doubt isn’t always your enemy—and what to do with those racing thoughts that try to derail your confidence.</p> <p>This one’s real, a little vulnerable, and totally relatable (yes, even if it starts with a story about a car service light).</p> <p>In this episode:</p> The science behind why sel...

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