The B Brave Project Podcast

This podcast is a space for real, unfiltered conversations about surviving trauma, living with PTSD, and rebuilding life after abuse. Through personal stories and expert voices we explore healing as messy, brave, and deeply human. We talk about childhood sexual abuse, justice, motherhood, relationships, and the long road back to yourself. This is for survivors, those who love them, and anyone wanting to understand how trauma shapes lives and how resilience grows. You are not broken. You are not alone. Your story matters. Find hope here, breathe, and take one gentle step forward today.

The B Brave Project Podcast is a health podcast hosted by Chloe Jean, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chloe Jean hosts The B Brave Project Podcast, a health show with 23 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The B Brave Project Podcast

  Episode 21: Why Boys Don’t Speak About Sexual Abuse | Kieron’s Story

  Aug 16, 20261h 13m

  Why do so many male survivors wait decades before speaking about childhood sexual abuse? In this episode, Chloe speaks with Kieron, founder of Speak It Out, about surviving a decade of abuse that began when he was just six years old. Kieron shares how grooming shaped his understanding of love, affection and relationships; why the end of the abuse didn’t mean the end of its impact; and what it took to finally tell someone more than 20 years later. They also explore the complicated feelings survivors can have towards the person who abused them, the effects of trauma and rejection, and the societal conditioning that teaches boys to remain silent. Kieron has now turned his experience into action through Speak It Out, delivering workshops for boys, training for teachers and guidance for parents and carers. His mission is not only to help prevent abuse, but to ensure boys have the language, confidence and trusted people they need to speak sooner. This is an honest and deeply important conversation about survival, silence and creating change from lived experience. Content warning: This episode discusses child sexual abuse, grooming, trauma and suicidal thoughts. Please listen with care. Support: Samaritans: 116 123 Childline: 0800 1111 NSPCC Helpline: 0808 800 5000 In an immediate emergency, call 999. Kieron and Speak It Out: https://www.speakitout.org/ The B Brave Project: https://www.instagram.com/chloe_speaks_out/

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  Episode #20

  Episode 20: Can We Talk About Child Sexual Abuse With Joy? | Sophia Lu

  Aug 2, 20261h 6mS1

  How do we talk about childhood sexual abuse without allowing the weight of the subject to silence us? In this episode, Chloe Jean speaks to Sophia Lu — a Vietnamese-British designer, survivor and founder of Secrets Worth Sharing. Sophia introduces “Serious Joy,” her approach to discussing difficult subjects with warmth, creativity and humanity, without ever making light of the abuse itself. Together, Chloe and Sophia discuss why silence allows abuse to thrive, the reactions survivors face when they disclose, the limitations of traditional awareness campaigns and how film, storytelling and design can help people engage with conversations they might otherwise avoid. They also explore the criminal justice system, survivor-led change, inclusive advocacy and the small but meaningful ways everyone can become a safer ally. This is an honest, hopeful conversation about creating change — one conversation and one planted seed at a time. Content note: This episode discusses childhood sexual abuse, sexual violence and the criminal justice system.

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  Episode #18

  Episode 19: What Nobody Tells You About Life After Child Sexual Abuse

  Jul 26, 202646 minS1

  We often hear stories about surviving abuse but we don't hear enough about what happens afterwards. In this episode, Chloe speaks with Laura – survivor of child sexual abuse, child sexual exploitation and rape, and founder of Survivor Sanctuary. Together they explore the lifelong impact of trauma, rebuilding your identity, navigating relationships, grief, healing, and why being told to "move on" can often be one of the most painful things a survivor hears. This is an honest conversation about life after abuse—and a reminder that healing doesn't have to happen alone.

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  The B Brave Project Podcast

  Episode 18: Can Reiki Help Us Heal? Trauma, Meditation & the Mind-Body Connection

  Jul 21, 202654 min

  Sometimes talking isn’t enough!In this episode of The B Brave Podcast, Chloe is joined by Moya, founder of Yoma Therapies, to explore Reiki, meditation and holistic approaches to healing.Together, they discuss the connection between trauma, the nervous system and the body; why meditation can feel uncomfortable or even unsafe for people who have experienced trauma; and how practices such as Reiki, mindfulness and breathwork may support a wider healing journey.Moya explains what Reiki is, what someone can expect during a session and why approaching it without pressure or expectation can be so important. She also guides Chloe and listeners through a short grounding and breathing practice that you can follow from wherever you are.In this episode:* What Reiki is and how a session works* Why people can feel disconnected from their bodies after trauma* Why stillness and meditation may initially feel uncomfortable* Simple ways to begin meditating without overcomplicating it* The importance of choice, trust and feeling safe with a practitioner* Why healing can include both talking therapies and holistic practices* A guided grounding practice with Moya* You don’t have to heal in one particular way. * You are allowed to explore what feels safe and right for you.Connect with Moya and Yoma Therapies:https://www.yomarelax.com@yoma_therapiesFollow The B Brave Project:www.thebbraveproject.com@chloe_speaks_out / @thebbraveprojectpodcastIf this episode resonates with you, please subscribe, leave a comment and share it with someone who may need to hear it.Please remember that Reiki and meditation are complementary practices and are not substitutes for professional medical or psychological treatment.

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  The B Brave Project Podcast

  Episode 17: What Nobody Tells You About Trauma After Justice | A Solo Episode

  Jun 14, 202628 min

  This week's episode is slightly different. For the first time in a while, it's just me. No guest. No interview. Just me sharing a part of my story that I've never fully spoken about before. After my abuser was convicted and sentenced to prison, everyone assumed that was the end of the story. The happy ending. The closure. But what nobody talks about is what happens afterwards. In this deeply personal solo episode, I share the mental and physical breakdown I experienced years after the trial ended. From CPTSD and severe health anxiety to panic attacks, hospital admissions, being sectioned under mental health services and eventually being diagnosed with Visual Snow Syndrome. This episode is about the aftermath of trauma. The part nobody prepares you for. The part that happens when your body has spent years holding everything together and can no longer carry the weight. If you've ever struggled after a traumatic experience, or wondered why healing isn't as straightforward as people think, I hope this episode helps you feel a little less alone. 🎙️ Thank you for listening and for continuing to support The B Brave Project.

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