
Episode #31
Why Do We Dream? Lucid Dreams, Sleep Paralysis & The Science of Sleep | BBN Ep. 31
Episode 31 starts with another trip through the Global Trash Can Report before Nick takes us somewhere completely different, the bizarre world our brains create every night while we sleep. First, Congress is back in the headlines with Anthony Fauci, contempt proceedings, and more unanswered questions surrounding the COVID era. Public trust took a beating, and people are tired of the political cage match. They want answers. Then we look at something affecting everybody: the food supply. Why do contamination outbreaks and recalls seem increasingly common? Are regulatory changes contributing? Are we simply getting better at detecting problems? Or does social media turn every local recall into national news? From there, it's our seemingly permanent visit to the Middle East. Ceasefires, shipping attacks, the Houthis, the Bab el-Mandeb Strait, and a conflict that refuses to end. We close the news with the migration crisis in Ceuta before hitting a Dubby break and jumping into Nick's topic of the night: DREAMS. Why do we dream? Why can Nick remember incredibly vivid dreams while Kyle wakes up remembering absolutely nothing? We dive into REM sleep, dream recall, memory formation, emotional processing, and why dreams can make zero logical sense while somehow feeling completely real. Our brains can create entire realities while we're unconscious, and make our bodies emotionally and physically react to something the brain created itself. That's wild. Then come recurring dreams, the continuity hypothesis, déjà vu, supposed predictive dreams, and selection bias. Did your dream actually predict something, or do you only remember that one because something similar eventually happened? After a Deemed Fit break, things get stranger. Lucid dreaming. It's real. People can recognize they're dreaming and sometimes influence what happens. But if you became good enough at controlling that world, could dreaming become more appealing than waking life? Could it become addictive? Nick is officially starting a dream journal. Then we enter nightmare territory: Sleep paralysis. Kyle and Nick have both experienced it, and neither recommends it. Your mind becomes aware while your body remains locked in sleep mode, sometimes accompanied by terrifying hallucinations that feel completely real. Then there's sleepwalking. People can get up, move around, and interact with their environment without fully waking or remembering it afterward. Does the human brain literally have an autopilot? And what happens if someone commits a crime while sleepwalking? By the end, we're left with the question we started with: What are dreams actually for? Memory processing? Emotional regulation? Survival simulations? Your brain reorganizing itself? A personal movie every night? Or, if we put the tinfoil hats on... are we catching glimpses of somewhere else entirely? Science has theories. It still doesn't have every answer. Considering we spend roughly a third of our lives asleep, that's fascinating. Remote viewing, astral projection, MKUltra, and Montauk get teased, but those rabbit holes deserve their own deep dive. Stay curious. Stay skeptical. Don't outsource your thinking. Listen: https://bit.ly/BBNpod Follow BBN: Facebook: https://facebook.com/thebbnpod Instagram: https://instagram.com/thebbnpod X: https://x.com/thebbnpod YouTube: https://youtube.com/@thebbnpod Email: thebbnpod@gmail.com ⚡ Sponsors Dubby Energy – 10% OFF with code BBN https://www.dubby.gg Deemed Fit Apparel – 15% OFF with code KYLESLOMINSKI https://deemedfit.co ⭐ Like, follow, subscribe, and leave us a review on Spotify or Apple Podcasts. Every bit of support helps BBN grow.






