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health
Hosted by AMAC · health · EN · 27 episodes
The Better For You Podcast by AMAC Active explores how to live a healthier, more balanced life. From wellness tips to financial fitness, we bring actionable insights to help you navigate your journey to a better you.
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Signup to Generate a PitchThe Better For You Podcast is a health podcast hosted by AMAC, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
AMAC hosts The Better For You Podcast, a health show with 27 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #27
<p>To learn more about the ‘7 Reasons everyone over 50 should be taking this kind of protein' visit getnativepath.com/AMAC. </p>
Episode #26
<p>In this episode of The Better For You Podcast, host Melanie Griffin explores one of the simplest—and most powerful—habits you can adopt for lifelong health: walking. Drawing on the latest research and real-world insights, we break down why walking matters, especially as we age, and how just putting one foot in front of the other can support longevity, independence, and daily vitality. </p><p>You’ll learn how walking helps:</p>Boost heart health and lower risk of chronic diseaseSharpen the brain, mood, and sleepSupport metabolism, weight control, and blood sugar balanceStrengthen bones, joints, and balanceReduce stress and imp...
Episode #25
<p>In this uplifting episode of The Better For You Podcast, host Melanie Griffin — Certified Brain Health Trainer, Senior Fitness Specialist, and Nutritionist — shares one of the most powerful (and completely free!) tools to elevate your health and happiness as you age: gratitude.</p><p>Melanie explores how a simple daily gratitude practice can boost joy, improve emotional resilience, support brain and cognitive health, reduce stress hormones, enhance relationships, and even encourage better physical well-being. You’ll hear practical, senior-friendly gratitude habits you can start today, along with a personal peek into Melanie’s own morning routine of thankfulness.</p><p>Whethe...
Episode #24
<p>Kelly Ryerson—writer, advocate, and co–executive director of American Regeneration—joins Melanie to trace the startling links between modern farming practices and human health. Kelly shares her own “medical mystery-to-mission” story, then breaks down the science and policy around glyphosate (Roundup), GMO “Roundup Ready” crops, the microbiome, endocrine disruption, fertility, and cancer—plus what the landmark lawsuits have revealed.</p><p>You’ll also hear why liability shields for chemical companies are a growing battleground, how a recent Texas poll upended assumptions about conservatives and pesticide bans, and the most effective actions listeners can take right now (yes, phone calls matter...
Episode #23
<p>Boost Your Brain Power - 5 Fun Activities to Boost Your Brain Health! </p><p><br></p><p><br>Hello friends, and welcome back to The Better For You Podcast!<br> I’m your host, Melanie Griffin — Certified Brain Health Trainer, Nutritionist, and Senior Fitness Specialist with a special solo episode about BRAIN POWER! Thanks for joining me today to learn about 5 Fun Activities to Boost Your Brain Health! </p><p><br>Is this episode for me? </p>you’re in the right place if… YOU’RE CONCERNED ABOUT COGNITIVE HEALTH; YOU’RE INTERESTED IN STRATEGIES TO PROTECT YOUR MEMORY AND MENTAL SHARP...
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