the birthwell podcast

Join Laura and Nadia, two experienced pelvic health physiotherapists and coaches, as they share their expertise in pre and postnatal health. With a combined 12 years of practice and education, they bring a wealth of knowledge to empower women on their journey through pregnancy and birth. Whether you're a soon-to-be mom, currently pregnant, or navigating the postpartum period, this podcast is your go-to resource for informed decision-making and support.

the birthwell podcast is a health podcast hosted by birthwell, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

birthwell hosts the birthwell podcast, a health show with 43 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #21

  S2 Ep21: how laura is preparing for postpartum!

  Mar 18, 202525 minS2

  <p>In this episode of the birthwell podcast, Laura shares how she is preparing for her postpartum journey and the proactive steps she is taking. She discusses what she has purchased so far including nursing bras & tanks, postpartum underwear, peri bottles and some postpartum basics. Laura highlights that she is still waiting to find out her birth plan so hasn't purchased too many products specifically to birth, and more related to nursing.  Laura discusses some of her goals for meal prep, including breakfast, dinner and snacks.  Laura highlights her goals for postpartum breastfeeding and discusses leaning on the support of a...

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  Episode #20

  S2 Ep20: laura's trimester 3 update!

  Mar 4, 202545 minS2

  <p>In this episode of the birthwell podcast, Laura shares her trimester three update, detailing her experiences and uncertainty during the last chapter of her pregnancy. The conversation covers the transition from a relatively smooth end of the second trimester where her vasa previa had cleared, to a return of vasa previa at an early trimester three ultrasound. Laura discusses the emotional toll of the re-diagnosis and how this impacted her decision to go off work early due to the amount of uncertainty she experienced. In this conversation, Laura shares her decision to keep the diagnosis private and how she...

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  Episode #19

  S2 Ep19: the secrets of labor & delivery with RN Caelen Rank

  Feb 18, 202555 minS2

  <p>In this episode of the birthwell Podcast, Laura & Nadia interview Caelen, a registered nurse with over 10 years of experience working on the labor and delivery floor. Caelen shares her journey into nursing, her experiences with her  own deliveries, and answers some audience questions about labor and delivery. The conversation covers common mistakes Caelen sees during the pushing phase of labor, questions about midwife and OBGYN care, as well as some of Caelen's most memorable birth stories. Caelen emphasizes the importance of communicating with your birth team, especially your nurses to ensure a successful experience.  The discussion also covers different pu...

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  Episode #18

  S2 Ep18: pregnancy products Laura loves

  Feb 4, 202534 minS2

  <p>In this episode of the birthwell podcast, Laura shares her experiences with various pregnancy products that have been beneficial during her pregnancy journey. She discusses her belly care routine, including the use of oils and creams to manage skin changes, as well as nipple care products to ensure comfort. Additionally, Laura provides insights into her supplement routine, highlighting adjustments made in consultation with a naturopath to support her and her baby's health during pregnancy. In this conversation, Laura and Nadia discuss various aspects of pregnancy, focusing on the importance of supplementation, navigating maternity clothing, the role of healthcare teams...

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  Episode #17

  S2 Ep17: Kate's Birth Story

  Jan 21, 202542 minS2

  <p>In this episode of the birthwell podcast, Laura & Nadia interview Kate Pangos, a certified doula and Pilates instructor, who shares her unique birth experiences while living abroad. Kate discusses her journey from becoming a doula after her own birth experience to navigating pregnancies and births in different countries, including Spain and Russia. She highlights the challenges of finding supportive healthcare providers and the importance of advocacy in childbirth. Kate's story culminates in the successful VBAC of her son Declan, showcasing her determination and preparation throughout her pregnancies. In this conversation, Kate shares her experiences with childbirth, focusing on her...

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