The Bitter Truth About Food Podcast

Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry would rather keep quiet. Each episode breaks down how these ingredients impact your health, why they’re so difficult to escape, and—most importantly—what you can do to reclaim control of your diet. If you’re ready to challenge the status quo and rethink what you eat, tune in to The Bitter Truth About Food for eye‑opening revelations and practical steps toward a cleaner, more empowered way of living.

The Bitter Truth About Food Podcast is a health podcast hosted by Brad Young, with 92 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Brad Young hosts The Bitter Truth About Food Podcast, a health show with 92 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Bitter Truth About Food Podcast

  Food That Is Barely Food: The Slow Poison of Ultra-Processed Products

  Aug 20, 202624 min

  Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. Think about the food you ate yesterday. Not the fresh apple or the piece of chicken. Think about the rest of it. The snack from the bright package. The frozen meal you heated up. The drink with a dozen ingredients. The bar you grabbed on the way out the door. Now ask yourself something simple. How much of what you ate yesterday was actually food, and how much of it was a product, built in a factory, out of things you could never make in your own kitchen? Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Bitter Truth About Food Podcast

  Sweet Poison: How Sugar Is Hidden, Engineered, and Designed to Own You

  Aug 15, 202620 min

  Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. Have you ever told yourself you were going to eat less sugar, really meant it, and then found yourself, a few days later, reaching for the sweet thing anyway, almost without deciding to? Have you ever felt like sugar had a strange kind of pull on you, like you were not fully in charge of the choice? Be honest. And here is the harder question underneath it. When you felt that pull, did you blame yourself? Did you tell yourself you just had no willpower, no discipline, that something was wrong with you? Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Bitter Truth About Food Podcast

  The Chemicals Hiding in Plain Sight and Why No One Ever Checked Them

  Aug 10, 202620 min

  Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. When you look at the ingredient list on a package of food, all those long, strange words you cannot pronounce, do you ever stop and wonder who decided those chemicals were safe to put inside you? Who tested them? Who signed off and said, yes, this is fine, feed this to your family for the next fifty years? Be honest. Most of us assume that somewhere, at some point, a serious scientist in a serious laboratory studied every one of those ingredients and proved it was harmless before it ever reached the shelf. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Bitter Truth About Food Podcast

  The Watchmen Are Leaving: What Happens to Your Food When No One Is Checking

  Aug 5, 202620 min

  Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. When you pick up a package of food at the store, a bag of salad, a package of deli meat, a carton of berries, do you ever stop and wonder who checked it? Who made sure it was safe before it reached your hands? Be honest. Most of us never think about it at all. We just assume someone, somewhere, is watching. We assume there is a system, invisible and reliable, standing guard between us and the things that could make our families sick. Sit with that for a second. Because that quiet assumption, that someone is always watching, is exactly what is changing right now in 2027. And what is replacing it should make every one of us pay very close attention. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Bitter Truth About Food Podcast

  The Great Food Label Deception: What Companies Hide in Plain Sight

  Jul 30, 202642 min

  Everything we have covered in this podcast has circled around a central dynamic: the gap between what the food industry wants you to believe about its products and what those products actually are and do. In this final episode of our first run, I am going to take you directly into the machinery of that deception. Food labels are the primary interface between the food industry and the consumer. They are where trust is built or broken, where choices are made, and where the most sophisticated manipulation happens. I have spent years studying food labels, cross-referencing claims with science, tracking regulatory loopholes, and mapping the specific language strategies that companies use to keep you confused and consuming. What I found is a masterclass in deliberate misleading that operates almost entirely within the letter of the law, which is what makes it so hard to fight and so important to understand. Learn more about your ad choices. Visit megaphone.fm/adchoices

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