✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care, Mental Health, Personal Development, & everything else that helps us grow! (Formerly Root & Rise)
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
24%
Guest openness
Selective
Verified email on file
80/100
Required Score
Sign up to generate a grounded pitch for The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA).
What is The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)?
The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA) is a education podcast hosted by Breanne Smith | Bloom Era, with 93 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Breanne Smith | Bloom Era hosts The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA), a education show with 93 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #94
Silent Trauma, Emotional Autonomy, and Breaking Cycles of Generational Trauma with Dr. Shahrzad Jalali
May 13, 202627 min
This one is for all of my cycle breaker trauma survivors - big or little t, we’ve got you covered here. Dr. Shahrzad Jalali joins me in a conversation about silent trauma, emotional autonomy, and breaking cycles. We talk about how trauma is stored in the body and the ways it can show up in relationship with others. Dr. Jalali is going to help us better understand childhood trauma, generational cycles of trauma, repressed memories, and the roles we fall into in families. She will also share ways to regulate your nervous system, grow emotional intelligence, and develop emotional autonomy. 🎥 WATCH ON YOUTUBE www.youtube.com/@bloomera-podcast 🗣️ JOIN THE CONVO I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here: bloomera.co/features-faq 📸 INSTAGRAM instagram.com/bloomerapodcast instagram.com/breazieboozhoo 📲 TIKTOK tiktok.com/@breazieboozhoo tiktok.com/@bloomerapodcast EPISODE TOPICS: 🔷 Silent Trauma Impact: Uncover the hidden influence of silent trauma, essential for breaking toxic cycles 🔷 Emotional Autonomy Unlocking: Discover steps to emotional autonomy, empowering listeners to navigate life's challenges confidently 🔷 Breaking Cycles: Dr. Jalali reveals methods to escape the compulsion to perform rooted in silent trauma. 🔷 How trauma is stored in the body 🔷 How does the body keep the score? 🔷 How the body keeps the score 🔷 Releasing trauma stored in the body 🔷 Limiting beliefs 🔷 Complex-PTSD 🔷 Overcoming Complex-PTSD 🔷 Family dynamics 🔷 Complex and unhealthy family dynamics 🔷 Roles in the family 🔷 How birth order impacts who you are 🔷 C-PTSD and dreams or nightmares 🔷 Processing trauma 🔷 Healing trauma 🔷 When the world feels scary 🔷 Feeling unsafe in the world 🔷 Regulating your nervous system 🔷 Big t and little t traumas 🔷 When your childhood wasn’t THAT bad 🔷 Intergenerational trauma 🔷 Breaking cycles of trauma 🔷 Generational trauma 🔷 Children of emotionally immature parents 🔷 Children of narcissistic parents 🔷 Handling emotionally immature parents 🔷 Managing difficult relationships with your parents 🔷 Passing down trauma 🔷 How is trauma passed down? 🔷 Healing trauma ted talk 🔷 Epigenetics and intergenerational trauma 🔷 Generational healing 🔷 Childhood trauma 🔷 Repressed memories and motherhood 🔷 When repressed memories come up 🔷 Signs the body is storing trauma 🔷 When you feel empty or numb 🔷 When you feel broken 🔷 Emotional Autonomy 🔷 Becoming more emotionally intelligent 🔷 Growing emotional intelligence 🔷 Building emotional intelligence 🔷 Overcoming co-dependence 🔷 When you are codependent 🔷 Avoidant personality types 🔷 Avoidant relationship styles 🔷 Hyperindependence 🔷 Guilt vs Shame 🔷 Getting triggered in relationships 🔷 Relational healing 🔷 Trauma and people pleasing 🔷 People pleasing and the fawn trauma response 💻 WEBSITE/SHOW NOTES bloomera.co https://drshahrzadjalali.com ❤️ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for healing trauma Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for personal development Podcast for childhood trauma survivors Podcast for women's empowerment
Civic Wellness for the Overwhelmed: Stop Doomscrolling & Focus on What Matters with Sammy Kanter
Apr 16, 202654 min
How are you caring for yourself while working to be politically informed and engaged? Are you caring for yourself? I’m sitting down with Sammy Kanter from Girl and the Gov to discuss caring for yourself during stressful political times and sparking change in your own community by becoming the influencer in your social circles and groups chats. We talk about easy activism for busy people, how to get involved without burning out, and discussing politics with friends and family. Sammy also offers an easy civic wellness routine that starts your week off in a powerful way. 📘 RAISING JUSTICE: Parenting & Activism for Everyday Resistance Get your guide here: bloomerapodcast.myshopify.com 🎥 WATCH ON YOUTUBE www.youtube.com/@bloomera-podcast 🗣️ JOIN THE CONVO I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here: bloomera.co/features-faq 📸 INSTAGRAM instagram.com/bloomerapodcast instagram.com/breazieboozhoo instagram.com/girlandthegov 📲 TIKTOK tiktok.com/@breazieboozhoo EPISODE TOPICS: Civic wellness Managing news overwhelm Overcoming doomscrolling Everyday Activism Activism for moms Parenting is political When the news feels heavy How to remain civically engaged during overwhelming times Balancing news and activism and everyday life Coping with an overwhelming news cycle What is civic wellness? Joy as resistance Happiness as resistance Managing stressful political times Remaining engaged in activism When activism gets hard Feeling discouraged in activism or politics Feeling overwhelmed in activism or politics How to be more civically engaged How to be more politically involved How to get into activism Everyday activism for busy people Easy ways to take action from home What to do each week to make a change in your community How to get involved in politics How to become more politically involved Talking about politics with friends and family Informing friends and family about political events Coping with current political events Resources: Girl and the Gov Newsletter: https://www.girlandthegov.com/about-3 Jessica Valenti - instagram.com/jessicavalenti Erin in the Morning - instagram.com/erininthemorning ❤️ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for liberal moms Podcast for mental health Podcast for liberal parents Podcast for cycle breakers Podcast for feminist moms Podcast for change makers Podcast for self-acceptance Podcast for feminist parents Podcast for personal growth Podcast for progressive moms Podcast for progressive parents Podcast for personal development Podcast for women's empowerment Keywords: Progressive mom podcast, liberal mom podcast, feminist mom podcast, progressive parenting podcast, liberal parenting podcast, feminist parenting podcast
🧠 The Mental Load at Home: Recognizing and Rebalancing Hidden Labor with Laura Danger
Mar 5, 202631 minS0
<p>If you’ve ever felt exhausted, resentful, or quietly overwhelmed by the invisible labor in your home, this episode will give language to what you’ve been carrying.</p><p><br></p><p>In this interview, I sit down with a licensed educator and author of No More Mediocre: A Call to Reimagine Our Relationships and Demand More, Laura Danger. Together, we unpack the invisible dynamics shaping modern relationships - especially inside our homes.</p><p><br></p><p>We break down weaponized incompetence - what it is, how it shows up in everyday partnerships, and how to tell the...
When the World Feels Heavy: From Hopelessness to Healing and Surviving the News Cycle With Therapist Lilly Risch
Feb 3, 20261h 2mS0
<p>The current political climate in the U.S. is heavy and many of us are feeling it in our bodies, our relationships, and our sense of safety - even if we can’t always put words to it. In this episode, I sit down with a licensed therapist to talk honestly about collective trauma - what it is, how it’s different from personal trauma, and why witnessing violence, political unrest, and constant crisis through the news and social media can be so deeply activating. We explore how trauma impacts both the mind and the body, including anxiety, stress resp...
❤️🩹 Healing Ourselves, Healing the World: Trauma-Informed Change with Nkem Ndefo
Jan 20, 202622 minS0
<p>How do we stay grounded while trying to change the world? In this episode, Nkem Ndefo shares how trauma-informed principles can reshape leadership, activism, and systems of care - helping us move from burnout to sustainability, and from reactivity to regulation. </p><p><br></p><p>We talk about what it means to stay grounded while advocating for justice, and how nervous system awareness can guide us toward compassion-based, sustainable change.</p><p><br></p><p><br></p><p>✨ Because when we learn to heal ourselves, we create space for everyone to heal right along with us.</p><p><br...
Recent guests on The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA). Study who booked and why before you pitch.
Every question we get asked before someone starts their trial.
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
What is the difference between Founder Solo and Founder Pro?
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
How do agency tiers work?
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
What is a talent profile?
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Can I switch plans later?
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Do you offer a free trial?
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
What happens if I cancel?
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Is the 20% annual discount automatic?
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
What if I have more than 50 profiles or 20 clients?
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
