The Boys Who Get It

Welcome to The Boys Who Get It Podcast Three best friends talking gym, health, mindset, and real life—without the manosphere playbook. We believe in discipline, growth, and being emotionally functional adults. If you want to get stronger, think clearer, and still laugh at yourself— you’re in the right place. We’re the boys who get it.

The Boys Who Get It is a health podcast hosted by Unknown Host, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Boys Who Get It, a health show with 16 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #17

  Why Making Friends Gets Harder in Your 20s & 30s (And How to Fix It)

  Sep 5, 202632 minS1

  Welcome back to The Boys Who Get It Podcast with hosts MP, Dwayne, and Christian. As life gets busier, maintaining friendships as an adult can become surprisingly difficult. In this episode, the guys talk about how they've stayed close through their 20s despite living in different places, developing new interests, and dealing with increasingly busy schedules. They also get into gym fashion, finding your own style, and some of the strangest outfits they've seen people wear while working out. Questions Answered How Do You Maintain Friendships as an Adult? MP, Dwayne, and Christian reflect on what's kept their friendship going over the years. They discuss making time to FaceTime, play games, check in, and stay involved in each other's lives even when they can't meet up regularly. Do Shared Interests Help Friendships Last? The gym has played a big role in keeping the guys connected, alongside shared interests like tattoos, anime, music, concerts, fashion, and gaming. They discuss how common interests can give you more reasons to stay in touch while still allowing everyone to develop their own hobbies. How Do Friendships Change as You Get Older? Adult friendships often mean accepting that people get busy, priorities change, and you won't always see each other as regularly as you once did. The guys discuss growing alongside your friends, making an effort to stay connected, and why maintaining a friendship requires effort from everyone involved. Does Gym Fashion Matter? The guys also talk about how their approach to gym fashion has changed over the years. From oversized fits and tight shirts to dressing for your body type, they discuss finding your own style and having the confidence to wear what you like. Who This Episode Is For This episode is perfect for: Anyone finding it harder to maintain friendships as they get older People trying to stay close with long-distance friends Men looking to build stronger adult friendships Anyone whose friendships have changed since college Gym-goers interested in fitness, friendship, and life outside the gym Episode Chapters 00:00 - Intro & Today's Episode 01:20 - Gym Fashion & Finding Your Style 06:42 - The Worst Things People Wear to the Gym 10:34 - How Do You Maintain Adult Friendships? 12:30 - Staying Connected Through Shared Interests 16:04 - Why Common Interests Help Friendships 20:36 - Do Friends Need the Same Interests? 23:59 - Busy Schedules & Changing Priorities 25:40 - How the Gym Keeps Friendships Together 27:04 - Maintaining Friendships Into Your 30s Follow & Subscribe If you enjoyed this episode: Subscribe for future episodes Leave a review Share this episode with a friend Watch the full video version on YouTube for the full experience Welcome to the community.

  ListenShow Notes
• 

  Episode #16

  Why has the Gym Community Become So Cringe

  Aug 29, 202630 minS1

  Welcome back to The Boys Who Get It Podcast with hosts MP, Dwayne, and Christian. In this episode, the guys take a slightly different approach to fitness and ask a simple question: why has the gym community become so cringe? From alpha-male fitness culture and unnecessary suffering to pre-workout, gym music, spatial awareness, and people using the gym to creep on others, MP, Dwayne, and Christian break down some of the behaviours that make them stop and think, "what are we doing?" Questions Answered What Are the Cringiest Gym Mistakes You've Made? MP, Dwayne, and Christian admit to some of their own fitness mistakes, including lifting weights they couldn't handle, bad squat form, quarter squats, and trying to impress other people in the gym. They also discuss why looking back at your old gym videos can be painful, but is probably a normal part of progressing from a beginner to a more experienced lifter. Is Listening to Music at the Gym Cheating? Gym music and headphones come under fire as the guys discuss the idea that "raw dogging" a workout without music somehow makes you tougher. They talk about why listening to music can help with training, why the type of music you enjoy matters, and the difference between personal music and having the gym's music blasting through the entire building. What Is Bad Gym Etiquette? The conversation moves into some of the everyday behaviours that make gym sessions unnecessarily frustrating. The guys discuss roughhousing in busy gyms, knocking over bags and water bottles, walking directly into people's space, and generally having zero spatial awareness. They explain why being aware of the people around you is one of the most important parts of good gym etiquette. Who This Episode Is For This episode is perfect for: Anyone who spends a lot of time at the gym People interested in modern gym culture and fitness trends Beginners who have made some embarrassing gym mistakes Anyone who has ever felt judged for how they train People tired of extreme fitness advice on social media Episode Chapters 00:35 - Intro & What Does "Cringe" Actually Mean? 01:50 - Alpha-Male Fitness Culture & Making Life Harder 02:15 - The Cringiest Things We've Done at the Gym 03:00 - Pre-Workout, Creatine & Trying to Be "Better" 05:00 - Trying to Lift More Because People Are Watching 06:15 - The Wrong Weights & Questionable Squat Form 09:20 - Caffeine, Motivation & Fitness Advice 14:25 - Is Listening to Music at the Gym Cringe? 16:30 - Gym Etiquette & Spatial Awareness 26:55 - What Actually Makes Gym Behaviour Cringe? 27:15 - Does Being on Your Phone Make You a Bad Lifter? 28:10 - Final Thoughts & Outro #gympodcast #gym #workout #fitness #gymculture #gymtok #gymcommunity #fitnesspodcast #gymmotivation Follow & Subscribe If you enjoyed this episode: Subscribe for future episodes Leave a review Share this episode with a friend Let the guys know what you think is the cringiest thing you've seen at the gym Watch the full video version on YouTube for the full experience Welcome to the community.

  ListenShow Notes
• 

  Episode #15

  The Top Gym Influencers of All Time — Who Is the G.O.A.T.?

  Aug 22, 202629 minS1

  In this episode, the guys debate one of the biggest questions in the fitness world: who is the GOAT of gym influencers? MP, Dwayne, and Christian discuss what actually makes someone a great fitness creator, from the quality of their content and the value they provide to longevity, authenticity, education, and their ability to build a genuine community. The guys also share their favourite and most underrated fitness influencers, including Jeff Nippard, Noel Deyzel, Kelly Matthews, Cranon Warford, Little T Fitness, Obi Vincent, Eve at the Gym, and Loz Vickers. Questions Answered What Makes Someone the GOAT of Fitness? The guys break down what they look for when deciding whether a gym influencer deserves GOAT status. They discuss the importance of content quality, audience size, value, longevity, education, and consistency , while questioning whether having an impressive physique or a large following is enough. Why Is Noel Deyzel One of the Best Fitness Influencers? The guys discuss Noel Deyzel and what makes his content stand out, particularly his transparency around steroid use, supplements, physique, and the realities of getting bigger. They also praise his willingness to speak directly to younger men and challenge the idea that having a huge physique automatically makes someone better than everybody else. What Makes a Good Gym Influencer? One of the biggest themes throughout the episode is that being a successful gym influencer is about more than having a good physique. The guys discuss why the best creators continue to evolve, improve their content, communicate well with their audience, and build something that can last beyond a single viral video or impressive body part.. Who This Episode Is For This episode is perfect for: Anyone interested in gym influencers and fitness creators People looking for the best fitness influencers to follow Fans of Jeff Nippard, Noel Deyzel and other gym creators Anyone interested in bodybuilding and fitness content People trying to find reliable fitness advice online Listeners interested in the evolution of fitness content on YouTube and social media Episode Chapters 00:00 - Intro & Christian's Watch Collection 05:36 - What Makes Someone the GOAT? 11:47 - Female Fitness Influencers & The Female GOAT 15:20 - Underrated & Personal Favourite Fitness Influencers 20:58 - The Importance of Community in the Gym 23:19 - Dwayne's New Watch 25:48 - Can Anyone Become the Next GOAT? 27:17 - Final Thoughts & Outro #gympodcast #gym #fitness Follow & Subscribe If you enjoyed this episode: Subscribe for future episodes Leave a review Like the episode Watch the full video version on YouTube for the full experience Welcome to the community.

  ListenShow Notes
• 

  Episode #13

  How to Pick the Perfect Gym

  Aug 15, 202632 minS1

  Welcome back to The Boys Who Get It Podcast with MP, Dwayne, and Christian. This week, the guys talk about how to choose the right gym for you. From equipment and location to price, atmosphere and cleanliness, they break down what really matters when deciding where to train. They also discuss gym culture, day passes, premium gyms, and why you should always try a gym before committing to a membership. Questions Answered What Should You Look For in a Gym? The guys discuss the key things to consider when choosing a gym, including equipment, location, price, cleanliness, opening hours and overall atmosphere. How Much Should You Pay for a Gym? They debate gym membership prices, whether premium gyms are worth the money, and how much they'd personally be willing to spend. Should You Try a Gym Before Joining? The guys explain why using a day pass can help you assess the equipment, atmosphere, cleanliness and overall vibe before committing to a membership. What Makes a Good Gym? From well-maintained equipment and clean facilities to a welcoming atmosphere and good gym etiquette, the guys share their biggest green flags — and the things that should make you think twice. Who This Episode Is For This episode is perfect for: Anyone looking for a new gym Beginners choosing their first gym People comparing gym memberships Anyone unsure what to look for in a gym Lifters looking for better equipment and facilities Episode Chapters 00:00 - Intro & Worst Gym Experiences 06:09 - Finding the Right Gym 12:27 - Location, Equipment & Price 18:02 - How Much Should You Pay? 23:01 - Gym Vibes & Culture 25:18 - Day Passes & Trying Before Joining 28:54 - Cleanliness, Maintenance & Red Flags 30:49 - Final Thoughts #gympodcast #gym #fitness #workout #fitnesspodcast Follow & Subscribe If you enjoyed this episode: Subscribe for future episodes Leave a review Share this episode with a friend Watch the full video version on YouTube for the full experience Welcome to the community

  ListenShow Notes
• 

  The Boys Who Get It

  How to Choose a Personal Trainer: Red Flags, Green Flags & What to Look For

  Aug 8, 202632 min

  Choosing a personal trainer can be harder than it looks. With countless trainers offering in-person and online coaching, how do you know who you can actually trust? In this episode of The Boys Who Get It, MP, Dwayne and Christian break down what beginners should look for when choosing a personal trainer, drawing on their combined 30+ years of gym experience and their own backgrounds as personal trainers. The boys discuss the biggest personal trainer red flags, including trainers who try to sell you a programme before understanding your goals, use a one-size-fits-all approach, become defensive when questioned, or focus more on their own appearance and reputation than their clients. Whether you're completely new to the gym, considering hiring a personal trainer, or looking for an online fitness coach, this episode is designed to help you make a more informed decision and avoid wasting your time and money. What You'll Learn in This Episode How to choose the right personal trainer for your goals The biggest red flags to look for when hiring a personal trainer Why a trainer's physique doesn't necessarily make them a good coach Why personal training should never be a one-size-fits-all approach What are some green flags to look for when hiring a personal trainer What Are the Red Flags When Choosing a Personal Trainer? One of the biggest red flags is a trainer trying to sell you a programme before understanding anything about you. A good personal trainer should want to know about your schedule, current training, nutrition, goals and circumstances before prescribing a solution. What Makes a Good Personal Trainer? According to MP, Dwayne and Christian, a good personal trainer should be able to do more than demonstrate exercises or explain one aspect of fitness. A good coach should understand the mechanics behind training, explain exercises clearly, adapt their approach to the individual and help the client actually achieve their goals. How Can You Tell if a Personal Trainer Is Legit? One of the simplest ways is to look at their previous work. The boys recommend looking for evidence that a trainer has successfully worked with different types of clients, rather than only showcasing their own physique or transformations involving already-experienced lifters. Client testimonials, progress photos and examples of people with different starting points can all help demonstrate whether a trainer has experience helping people with goals similar to yours. Chapters 00:00 – What to Look for in a Personal Trainer 10:38 – Personal Trainer Red Flags 13:45 – Personal Trainer Green Flags 15:30 – Does Your Trainer's Gender Matter? 16:53 – Why Looking Fit Doesn't Make Someone a Good Coach 17:43 – Inappropriate Trainer-Client Relationships 21:49 – Why a Good Trainer Needs More Than One Skill 22:40 – How Good Trainers Explain Exercises 25:45 – Questions to Ask Before Hiring a Trainer 29:46 – Final Thoughts on Choosing a Personal Trainer

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.