The Brain & Body Podcast with Allegra Foxlie

Where we discuss a holistic approach to healing and health. This podcast will feature leading experts, and authors from different healing domains, as well as friends, clients and people who suffer from the specific condition we’re discussing. We will talk about the interconnection between biology, psychology and socioenvironmental factors that can and do impact the brain and body. Let’s use post-traumatic stress disorder (PTSD) as an example – this is a huge subject, so will involve multiple episodes on all aspects related to it. The aim is to give you a solid overview where you’ll be able to understand the causes, its impact on the brain, the body etc. giving you information on how it’s typically diagnosed, the relevant questions to ask your medical doctor, psychiatrist etc. the different treatments available, offering different perspectives on the subject matter ranging from ancient Eastern wisdom to Western neurophysiology and traumatology, which will hopefull

The Brain & Body Podcast with Allegra Foxlie is a health podcast hosted by Allegra Foxlie, with 10 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Allegra Foxlie hosts The Brain & Body Podcast with Allegra Foxlie, a health show with 10 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  How Trauma shows up on Brain SPECT Scans, with Dr Hector Rodriguez

  Dec 28, 202459 minS1

  <p>In this episode, Allegra Foxlie, a trauma-informed bodyworker, speaks with Dr. Hector Rodriguez, a psychiatrist based in Miami who specializes in analyzing SPECT scans to understand the unique brain patterns associated with trauma and mental health conditions. Dr. Rodriguez, who previously worked as a fashion photographer, discusses his journey into psychiatry and his current work with Dr. Daniel Amen, a pioneer in brain health and imaging.</p><p>The conversation covers several key areas:</p><p>1.   Dr. Rodriguez's career transition from fashion photography to psychiatry.</p><p>2.   The importance of viewing mental health through the lens of brain health ra...

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  Episode #8

  What Makes Men Want to Live?: Mark Walsh's, powerful approach to helping men thrive.

  Dec 3, 202450 minS1

  <p>Allegra, a trauma-informed bodyworker, hosts Mark Walsh, a pioneer in embodiment and trauma recovery, on her podcast. They discuss the alarming suicide rates among men under 40 in the UK, and Mark's innovative approaches to addressing this issue. Mark shares his experiences, including his work in war zones and his development of the "Feral Philosophy" to help young men with their mental and physical health.<br/><br/>Mark's latest Book:<br/>The Top 12 Embodiment Coaching Techniques eBook<br/><br/>Mark's company: <br/>www.embodimentunlimited.com<br/><br/>Mark's "Feral Philosophy":<br/>https://www.youtube.com/@FeralPhilosophy_mw<br/><br/>Mark's...

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  Episode #7

  Navigating Bipolar Disorder with Briony Davies: Insights, Complexities, Challenges, and Support

  Nov 3, 20241h 43mS1

  <p>In this episode, Allegra, a trauma-informed bodyworker, speaks with Briony Davies, a passionate mental health advocate who has lived with bipolar disorder since 2013. <br/> <br/> Briony, who transformed her personal experiences into a source of strength and empowerment, discusses the complexities of bipolar disorder, including its different types, the challenges in getting an accurate diagnosis, and the disorder's intersection with neurodivergence and trauma. The conversation covers the impact of bipolar disorder on relationships, the importance of support systems, the effects of substance misuse, and the significant role of sleep and perimenopause. <br/> <br/> Briony candidly shares her personal journey, highli...

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  Episode #6

  Understanding Narcissism: Episode 01

  Oct 11, 202459 minS1

  <p>This is Part 1 of Understanding Narcissism between Allegra Foxlie, a trauma-informed bodyworker, and Elizabeth Shaw, the author of "A Narcissist Handbook" and many other books on narcissism, to discuss the impacts of emotional abuse and narcissistic behaviour on mental and physical well-being.<br/><br/>This is a must for anyone who believes they or their friends are being abused.<br/><br/>Elizabeth Shaw explains the nature of Narcissistic Personality Disorder and differentiates it from general narcissistic traits, emphasizing that most abusers exhibit narcissistic behaviors due to their lack of empathy and exploitative tendencies.</p><p>The discussion explores the...

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  Episode #5

  Unlocking ADHD: Insights from Dr. Rachel V. Gow on Nutrition and Neurodevelopment

  Aug 26, 20241h 13mS1

  <p>Exploring ADHD, Nutrition, and Neurodevelopment: An Interview with Dr. Rachel V. Gow</p><p>In this episode, Dr. Rachel V. Gow, a distinguished neuroscientist and neuropsychologist and the author of the highly acclaimed book “Smart Foods for ADHD and Brain Health", discusses her extensive research and personal journey focusing on the impact of nutrition on brain development and behaviour. <br/><br/>Dr. Gow shares her experiences as a mother to a child with ADHD, her groundbreaking work on how diet influences cognitive function, and her advocacy for better public health understanding. She explains the challenges she faced within the ed...

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