The Brig Boys Podcast

Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven WillettsInstagram @the_brigboyspodcast email thebrigboys@outlook.com

The Brig Boys Podcast is a sports podcast hosted by Steven W / Karl H, with 88 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Steven W / Karl H hosts The Brig Boys Podcast, a sports show with 88 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Brig Boys Podcast

  87. A Family Affair (Lakeland 100 Review)

  Aug 3, 20261h 45m

  We all know what it means when we say "Lakeland Family", but Thea and Jess take it one step further as the mother & daughter duo successfully finished the Lakeland 100 2026 together. After an epic weekend we discuss the strong family history in endurance sports as well as Thea's competitive nature as she currently holds the record for the youngest ever Lakeland 100 completion after starting with the Lakeland 1 she is also a proud "Triple Crown" holder. As always we are inspired by the guests we host and their stories - if you love Lakeland, you'll love this!

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  The Brig Boys Podcast

  86. The Hunt For 100 (Lakeland 100 Special)

  Jul 16, 20261h 12m

  As we are dangerously close to the Lakeland 50/100 2026, we draw our focus into the people that make the event - the amateur runners. Phil and Em join us to discuss their own journey towards Lakeland, starting with the 50 and then straight onto the 100... Although they fell short of the distance in 2025, they have not stopped believing and will once again take to the start line in Coniston in 2026.

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  The Brig Boys Podcast

  84. Blister Act (Feat. Dave 'Trailskin' Johnson)

  Jun 27, 20261h 23m

  If you're anything like us, you've had your fair share of blisters and chafe in places you didn't think you could... Foot care is the bane of many a trail / road runner and is something we are constantly on the hunt for advice and guidance on. Up steps Dave Johnson, a man who has now dedicated a business to support runners of all capabilities to have one less thing to worry about come race day... We learn all about Dave's impressive background in running including several BIG distances and pick his brains for all things foot care, bllister prevention and advice for anyone thinking about an ultra. Consider this a warning - take care of those trotters!

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  The Brig Boys Podcast

  83. Hitting The Wall

  Jun 7, 20261h 23mS0

  <p>The Brig Boys return to discuss all things ultra distance. One week after Ste's completion of a solo 86 mile run from Wallsend to Bowness On Solway on the Hadrian's Wall Path, we discuss what goes on both physically and mentally during and after these extreme distances. How do people prepare for ultra distances, and most importantly how do people recover?! What kind of planning does it take to go from one side of the country to another on foot and what kind of support really helps in those dark moments. Massive thank you to anyone who donated to the...

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  The Brig Boys Podcast

  82. Accept, Adapt, Overcome (Feat. Keith Wigley)

  May 21, 20261h 32mS0

  <p>Fresh out of Snowdonia after another podium finish, Keith discusses his 3rd place finish at the UTS 100K and unpacks the challenges and tribulations that comes with being at the top end of the field. Keith talks us through his history from getting into the ultra scene relatively late and the changes he's seen since joining the Elite Trail Team with coach and friend of the podcast - Doug Stewart. Every race is an opportunity to learn and we get the lowdown on Keith's reflections just days after UTS. With a current UTMB index of 867, what's next for Keith...

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