Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life.We cover topics like:How to time-block in a way that actually works and avoid common time-blocking mistakes,How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment.Whethe
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The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms is a business podcast hosted by Unknown Host, with 152 episodes on record and a Required Pod Score of 83.
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Unknown Host hosts The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms, a business show with 152 episodes published.
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Episode #154
154. Networking
Sep 28, 202624 min
Networking has a reputation: big events, stiff small talk, LinkedIn posts, collecting business cards from people you'll never talk to again. No wonder most of us let it slide to the bottom of the list. So if you know you should be doing more of it but can't seem to make it stick, I want to offer a different take on what networking can look like and how to make it feel a lot less like a chore. Let's get into it. Resources mentioned in this episode: Free 3-Day Time Management Program: https://kellynolan.com/refresh Enrollment for October and November start dates for the 10-week Bright Method program is open. Join here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan Links you might enjoy: ✨ The full Bright Method™️ program : If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind. Free 3-Day Time Management Program : Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. Follow me on Instagram : Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
Planning tends to get filed under productivity and control – a type-A thing, an efficiency thing, something you do to squeeze more out of your day. And there's some truth to that. But the deeper reason behind why I plan has nothing to do with control and everything to do with taking care of myself. If that sounds corny, I get it. I also think it'll make a lot more sense by the end of this one. Let's talk about it. Resources mentioned in this episode: Enrollment for the October and November start dates for the 10-week Bright Method program is open: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan Links you might enjoy: ✨ The full Bright Method™️ program : If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind. Free 3-Day Time Management Program : Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. • Follow me on Instagram : Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
We tend to treat limited time and energy as the enemy – something to push against, work around, or refuse to acknowledge. But embracing constraints doesn't slow you down or hamper your ambition. I'd argue it forces clarity, creativity, and progress in ways that ignoring them never will. Today I'm digging into why, with a fascinating podcast episode as my jumping-off point and two client stories that bring it home. Resources mentioned in this episode: "Why You Are Overwhelmed All the Time (and how to fix it)" with David Epstein on the Modern Wisdom Podcast with Chris Williamson - Listen on Spotify ; Listen on Apple . Join the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan Links you might enjoy: ✨ The full Bright Method™️ program : If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind. Free 3-Day Time Management Program : Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. Follow me on Instagram : Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
Sometimes we have a goal that's worth pushing hard for. Most of what I talk about here is doing less – getting your workload in line with your capacity so life actually feels manageable, but there are times when the goals we want for ourselves mean deliberately making our lives harder for a while. Let's discuss four criteria to think through before committing to a push season. Resources mentioned in this episode: Episode 19 (how to prep for a busy season) Join the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan Links you might enjoy: ✨ The full Bright Method™️ program : If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind. Free 3-Day Time Management Program : Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. Follow me on Instagram : Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
150. You Can't Win by Everyone's Rules - Lightbulb Moment
Aug 31, 20268 min
We live in a culture that glorifies the hustle, and early in my legal career, I was fully bought in. So when a senior associate I deeply respected criticized constant weekend work as poor case management, it stopped me in my tracks. If the same behavior earns praise from some and criticism from others, there's no universal rulebook to follow. We get to decide what winning looks like for ourselves, and I find that pretty freeing. Let's discuss. Resources mentioned in this episode: Join the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan Links you might enjoy: ✨ The full Bright Method™️ program : If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind. Free 3-Day Time Management Program : Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. Follow me on Instagram : Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
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