The Christie Hoffman Show

I just want us all to heal. I love you, bye

The Christie Hoffman Show is a education podcast hosted by Christie Hoffman - @christie.heals, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Christie Hoffman - @christie.heals hosts The Christie Hoffman Show, a education show with 17 episodes published.

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  The Christie Hoffman Show

  # 18 - Trauma Responses (Fight, Flight, Fawn, Freeze)

  Aug 20, 20261h 5m

  Have you ever needed a nap after an argument? Started shaking because you felt misunderstood? Suddenly become obsessed with fixing everything, keeping everyone happy, or getting the hell out of there? Congrats, your trauma response was activated. In this episode, we’re breaking down fight, flight, freeze, and fawn —what they actually are, why they happen, what they can look like in everyday life. Most importantly, we’re talking about why these responses don’t mean there’s something wrong with you. Your body is communicating—not malfunctioning. Here's the Breathwork I mentioned, Joe Dispenza's meditations , along with the book Complex PTSD if you really want to go deeper into your childhood healing. ❤️ You are not alone, I love you, always! @christie.heals

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  The Christie Hoffman Show

  #17 - Physical reactions to arguments, raising kids in dysfunction, and psychedelics

  Aug 11, 20261h 11m

  Hey! It's another week of answering your questions! You asked some good ones: - How do you let go of hope that your narcissistic parents will change? - How do I reach out to my estranged daughter? - How are my kids after seeing toxic behavior from my extended family? - When / How do you recognize in your body its time to set boundaries? - How to deal with angry daughter that keeps grandkids away? - Is it normal for your parents to lose interest as you age? - Why can't parents show they care about how their child feels? - What was the straw that broke your back to no longer tolerate the intolerable? - How to start dating after 9 years of a break? - What psychadelics have you tried? Thank you for taking the poll in my stories, I LOVE answering your questions. More on instagram @christie.heals and you can take my course on manipulation here!

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  The Christie Hoffman Show

  #16 - Answering all of your questions ❤️ (Parent Guilt, Red flags in friendships, Astrology, Human Design, DARVO, Divorce

  Aug 4, 202645 min

  Thanks everyone for your questions, I'll answer more in the next episode! If you want help with boundaries, resonding to DARVO, and dealing with difficult people, you're going to love the quick course I made you . It's not your job to change people. Focus all that energy on what you can control, and watch your life completeky transform! You're doing great, You're very loved. You are NEVER alone. Love, Christie @christie.heals

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  The Christie Hoffman Show

  #15 - FOUR things to transform your life fast + the sleepover that just won't end

  Jul 28, 202632 min

  If you feel stuck like you were meant for more, I was too. I was miserable, I felt like I was floundering. Here's exactly how I got unstuck. 1. Follow your whimsy 2. Stop hanging out with losers 3. Envision your future ( free Joe Dispenza meditation ) 4. Meet your Shadow self ( I used this journal ) Is it easy? No. Is it worth it? YESSSSSSSS. Do it for the plot, baby. You're doing great!!! I love you, Check out the course! ❤️ BYE! @christie.heals

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  The Christie Hoffman Show

  #14 - DARVO and How to Respond to Losers

  Jul 22, 202629 min

  Ever apologized for something you didn't do? You got DARVO'd by an unhealed goof ball. DARVO stands for Deny, Attack, Reverse Victim and Offender. aka: some people are so scared of taking accuntability they'd rather make you feel like the problem than say sorry. That's some victim mentality ish. ⭐ You're not crazy. Here's a cheat sheet. ⭐ And here's the Manipulation course I love you, I don't want you to feel unlvable my immature adults who can't self-regulate. You're safe with me always. I believe you, and I believe IN you! Love you, bye @christie.heals

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