The Climbing Injury Podcast

Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen, James Walker and Paul «Huffy» Houghouhi. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening. As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully there will be something here for all climbers curious about climbing injuries and injury prevention. Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast

The Climbing Injury Podcast is a health podcast hosted by Stian Christophersen, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Stian Christophersen hosts The Climbing Injury Podcast, a health show with 17 episodes published.

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  The Climbing Injury Podcast

  EP 17: Tenosynovitis - are corticosteroid injections the answer to the misery?

  Jul 7, 20261h 11m

  Today’s chat revolves around tenosynovitis. We’ve discussed this topic previously, but as Stian once again has suffered through a condition for the sake of good podcast content, we had the opportunity to discuss this condition through a different lens. For more information about us, you can find us on Instagram and our websites: James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com Stian: @stianchristophersen / https://www.klatrebibelen.com/stian-christophersen Paul: @theclimbingphysio / https://www.theclimbingphysio.co.uk/ Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast

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  The Climbing Injury Podcast

  EP 16: Training and testing on and off the wall

  Jun 5, 20261h 7mS0

  <p>We live in a technological age where data is ubiquitous and often dominates our decision making, but how much value does it actually add in terms of helping us understand injuries and guide rehabilitation and performance on and off the wall?<br/><br/>We have a multitude of tests available at our chalky fingertips, but do they always add value?<br/><br/>Does testing sometimes become overkill?<br/><br/></p><p> For more information about us, you can find us on Instagram and our websites:<br/>James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com<br/><br/></p><p>Stian: @stianchristophersen / https://www.k...

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  The Climbing Injury Podcast

  EP 15: Talking Climbing Rehab and Delphi Study with Physiotherapist Uzo Ehiogu

  May 5, 20261h 28mS0

  <p>In today's episode we're joined by physiotherapist Uzo Ehiogu. Uzo has a deep passion for S&C and rehabilitation back to sport in general - and, luckily for us, return to climbing in particular. You can read more about Uzo here: https://www.integratedclinicalsandc.com/about</p><p>We wanted to talk to Uzo about his journey as a physio and a climber, his previous and current research and his thoughts on the future of rehabilitation after climbing related injuries. </p><p> For more information about us, you can find us on Instagram and our websites:<br/>James: @sheffieldclimbingclinic / www...

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  The Climbing Injury Podcast

  EP 14: To Scan Or Not To Scan?

  Mar 4, 20261h 24mS0

  <p>Wouldn’t it be good to get that niggle properly checked out? To look inside and get the clear cut answer to all of your problems?<br/>Well, sometimes it’s absolutely necessary, many a times it doesn’t really give you that answer and sometimes it could do more harm than not to get told what your insides look like. <br/><br/>With the option to do ultrasound scans, MRI’s, X-ray’s and CT-scans it’s important to be aware of both the benefits and the potential pitfalls. In today’s episode James, Paul and Stian explores this topic in d...

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  The Climbing Injury Podcast

  EP 13: Fingerboarding - a necessity or a waste of time?

  Jan 22, 20261h 32mS0

  <p>Today James, Paul and Stian discusses fingerboarding and fingerboards under the light of injury risk and injury prevention. What are the potential risks with fingerboarding, how can we mitigate them and do the potential gains outweigh the potential downsides?</p><p> For more information about us, you can find us on Instagram and our websites:<br/>James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com<br/><br/></p><p>Stian: @stianchristophersen / https://www.klatrebibelen.com/stian-christophersen</p><p>Paul: @theclimbingphysio / https://www.theclimbingphysio.co.uk/<br/><br/>Feel free to drop us a message with questions or subjects you would like us to a...

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