The Co-Dependent Me Podcast

Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.

The Co-Dependent Me Podcast is a education podcast hosted by Tamala Shaw, with 200 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tamala Shaw hosts The Co-Dependent Me Podcast, a education show with 200 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #190

  The Art of Healing through Poetry: A Journey with Nadine Ellis

  Dec 23, 202545 minS5

  <p>The episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial discord and emotional turbulence—has profoundly influenced her poetic voice. The dialogue unfolds with Nadine recounting her experiences as a child in an abusive household, where the absence of emotional support propelled her into a lifelong quest for self-expression through writing. As she discusses the publication of her latest collection, 'The Gray Between', Nadine invites listeners into...

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  Episode #189

  Understanding Codependency Through EFT: Insights and Techniques

  Dec 16, 202535 minS5

  <p>The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate how unprocessed emotions can manifest physically, potentially leading to illness, and how EFT serves as a mechanism to release these emotional blockages. Throughout our dialogue, we emphasize the necessity of acknowledging and processing our emotions, which are...

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  Episode #188

  Healing Trauma: The Path to Becoming Trigger Proof

  Nov 12, 202532 minS5

  <p>The salient point of this podcast episode centers on the exploration of healing from trauma and the dynamics of codependency, as articulated by Dr. Nima Rahmani, a chiropractor turned expert in relational healing. In our dialogue, we delve into the intricate relationship between unresolved trauma and the manifestations of emotional distress in adult relationships. Dr. Rahmani elucidates how our childhood experiences shape our attachment styles, influencing our interactions with partners and perpetuating cycles of anxiety and avoidance. He advocates for a transformative approach to understanding and mitigating these patterns, emphasizing that true healing involves becoming aware of and addressing...

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  Episode #189

  Tamala Shaw - GYST- The Essence of Self-Love: Preparing for True Connection

  Nov 6, 20251h 2mS5

  <p>This is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and personal healing as prerequisites for attracting genuine affection. The dialogue emphasizes the importance of recognizing one’s own wholeness and peace, positing that true love is drawn to individuals who are complete within themselves. We also address the critical distinction between dating with intention versus by default, as the latte...

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  Episode #190

  Tamala Shaw - Navigating the Intersection of Trauma and Healing

  Nov 4, 202513 minS5

  <p>This podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the transformative realm of healing. As we navigate through the various stages of this process, from grief and forgiveness to the establishment of boundaries and self-compassion, we learn that healing is not merely the absence of pain but rather the emergence of strength and purpose. With each deliberate step, we confront our past while embracing the growth...

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