
The Co-Regulated K-9s Podcast
Ep 25: [Part 2] "We Don’t Know How to Show Up for Grief", with Kelsey Carrol
<p>Grief isn’t just about losing someone you love. It can come from the end of a relationship, a major life transition, or losing parts of yourself you thought would always be there.</p> <p>In this episode, I sit down with licensed therapist Kelsey Carroll to have an honest, nuanced conversation about grief—what it really looks like, why it can feel so isolating, and how to move through it without rushing the process.</p> <p>We talk about the pressure to “move on,” the ways grief shows up unexpectedly, and how to better support ourselves and others through...

