The Coaches Unscripted Podcast

In the Coaches Unscripted Podcast, hosts Trey Belcher and Corey Smallwood and guests introduce their mission to share stories, insights, and experiences from the fitness industry. They emphasize the importance of community, personal growth, and the shared journey of coaches and trainers. These conversations highlight life in the fitness industry, overcoming self-doubt, and the significance of fun in fitness. They aim to create an interactive platform for listeners to engage and learn from industry leaders while building a supportive community.

The Coaches Unscripted Podcast is a health podcast hosted by Trey Belcher & Corey Smallwood, with 36 episodes on record and a Required Pod Score of 80.

Trey Belcher & Corey Smallwood hosts The Coaches Unscripted Podcast, a health show with 36 episodes published.

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  Episode #36

  Episode 36 - Sarah Fischer-Reynolds: Breaking Through Burnout

  Sep 25, 202637 minS2

  In this episode, Sarah Fischer-Reynolds discusses her innovative Balance 2 Breakthrough program, focusing on holistic health, burnout prevention, and the importance of addressing all facets of well-being for midlife women and beyond. She shares insights from her 24 years of experience and practical strategies for trainers and clients alike. burnout, holistic health, midlife women, stress management, health longevity, fitness, nutrition, hormonal health, recovery, coaching 00:00 Introduction to Sarah Fischer-Reynolds 00:08 Overview of the Balance to Breakthrough program 00:13 The six dimensions of health addressed in the program 00:15 How hormonal and digestive health influence midlife wellness 00:32 Integrating stress management into fitness coaching 00:36 The importance of listening to clients' individual truths 01:00 Strategies for trainers to assess client stress and recovery 01:22 Building a holistic, supportive environment for clients 01:44 Addressing misconceptions about burnout and overtraining 02:09 The role of education and behavior change in health 02:37 How to implement the Balance to Breakthrough program in your practice 03:02 Final thoughts and where to find more information

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  Episode #35

  Episode 35 - Getting the Band Back Together

  Sep 10, 202625 minS2

  Trey Belcher and Coach Corey Smallwood are back behind the microphones for a new chapter of The Coaches Unscripted Podcast. In “Getting the Band Back Together,” Trey and Corey reconnect and reflect on the podcast's journey, the experiences that shaped them during their time away, and the realities of balancing coaching, business, family, and everything else life throws their way. The conversation explores growth, change, relationships, and why stepping away can clarify what matters when you return. More than anything, this episode is about friendship and connection. The chemistry, stories, humor, and honest conversations that built Coaches Unscripted are still there, but Trey and Corey return with new experiences, new perspectives, and plenty left to talk about. The band is back together. And this is only the beginning. Keywords: The Coaches Unscripted Podcast, Getting the Band Back Together, Trey Belcher, Corey Smallwood, strength and conditioning, strength coach, personal trainer, fitness industry, fitness podcast, coaching podcast, gym owner, fitness business, coaching business, personal growth, coach development, mentorship, fitness community, coaching community, relationship building, authentic coaching, coaching from the heart, work life balance, gym ownership, sports performance, human performance, coach education, fitness professionals, entrepreneurship, leadership, community building, podcast comeback, Coaches Unscripted

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  Episode #34

  Episode 34 - American Gladiators Legend - Jim Starr: There's Nothing Faster Than a Laser Beam

  Mar 23, 20261h 4mS2

  <p>EPISODE 34 IS LIVE — THERE’S NOTHING FASTER THAN A LASER BEAM.</p><p>If you grew up watching American Gladiators… this one hits different.</p><p>We sat down with Jim Starr “Laser”, the ONLY Gladiator to compete in every season… and one of the most iconic competitors to ever step into the arena.</p><p>But this episode goes way beyond the lights, the hits, and the highlights.</p><p>This is about:</p><p>• The mindset of never surrender and always chasing what’s next</p><p>• The reality of injuries, sacrifice, and what it costs to compete at the hig...

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  Episode #33

  Episode 33 - UFC Legend Jim Miller

  Jan 22, 202626 minS2

  <p>In this episode of the Coaches Unscripted podcast, host Trey Belcher and Coach Corey Smallwood welcome UFC legend Jim Miller. They discuss Jim's illustrious career, including his record-setting achievements in the UFC, memorable fights, and the evolution of the sport. Jim shares insights into his training regimen, the mental aspects of fighting, and the influence of his family on his journey. The conversation also touches on the changes in the UFC over the years, his preferences for fighting styles, and his thoughts on retirement and future plans.</p><p></p><p>Jim Miller, UFC, MMA, training, fighting styles, career...

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  Episode #32

  Episode 32 - Danny Hultzen: The Resilient Road to The Show

  Dec 1, 202540 minS1

  <p>Danny Hultzen, Chicago Cubs, UVA, baseball, sports psychology, resilience, coaching, injuries, personal growth, identity, Seattle Mariners, Virginia Cavaliers, Corey Smallwood, Trey Belcher</p><p></p><p>In this episode of Coaches Unscripted, Trey Belcher and Coach Corey interview Danny Hultzen, the pitching manager for the Chicago Cubs. They discuss Danny's journey from being a standout player at UVA to facing significant challenges in his professional career, including injuries and the mental aspects of sports. Danny shares valuable lessons learned from his experiences, emphasizing the importance of personal growth, resilience, and the psychological factors that influence performance. The conversation also...

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