The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h
Hosted by Unknown Host · Health · EN · 11 episodes
About this Podcast:
This podcast is here to open your eyes—and your heart—to the real truth about fertility and why taking the time to prepare for conception is so necessary to increase your chances of success. In today’s world, there are many factors that are having an impact on both female and male fertility. The good news is that by identifying and addressing these in a holistic way it is possible to take control of your journey and increase your chances of success. In each episode, you’ll hear honest, empowering conversations that uncover the often-overlooked factors that affect fertility. Whether you’re preparing for conception, navigating the roller coaster of IVF, or just beginning to wonder what’s standing in the way—this podcast will give you the insight, inspiration, and support you need to move forward. You’ll learn how to nurture and nourish yourself, align with who you truly are, and prepare to step into parenthood healthy, happy, and whole. Because when you heal the root causes and consciously prepare for your baby, you don’t just improve your chances of conceiving—you create the foundations for a confident, loving, empowered family. This is your space to feel supported, seen, and held—no matter where you are on your journey. You’re not alone. You’re not broken. You’re already on your way. Let’s walk this path together connect with me on social media @OptiMum Fertility or visit https://www.sue-ritchie.com
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What is The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h?
The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h is a health podcast hosted by Unknown Host, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h, a health show with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h
The Power of Mindset: Creating the Best Environment for Conception, Pregnancy and Birth
Jun 16, 202628 min
Many couples focus on nutrition, supplements and medical support when trying to conceive, but few consider the powerful role mindset plays in shaping the journey ahead. In this episode of The Conscious Conception Show, Sue Ritchie is joined by Debbie Willis Pregnancy and Birth Coach to explore why preparing emotionally and mentally before conception can have a profound impact not only on fertility, but also on pregnancy, birth and early parenthood. Together they discuss how the thoughts, beliefs and emotions we carry into conception can influence our experience of pregnancy, affect the environment we create for our growing baby and shape the way we approach birth. If you've ever felt anxious, fearful or overwhelmed about conception, pregnancy or birth, this conversation will offer practical insights and a fresh perspective on how to create a calmer, more confident and positive journey from the very beginning. You'll discover: Why mindset matters before conception How stress, fear and limiting beliefs can affect the conception journey The connection between emotional wellbeing and a positive pregnancy experience How your baby is influenced by your emotional environment during pregnancy Ways to build confidence and trust in your body before pregnancy How preparing mentally before conception can support a calmer, more empowering birth experience Whether you're trying to conceive naturally, preparing for IVF or simply planning for the future, this episode will help you understand why birth preparation begins long before labour starts.
The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h
From Burnout to Balance: Supporting Your Body to Conceive
May 19, 202628 minS0
In this episode of The Conscious Conception Show, I’m joined by Briony Lawton from Space Together to explore a topic that so many women quietly experience while trying to conceive… burnout.<br /> Many women today are juggling demanding careers, responsibilities, emotional pressure, and the constant feeling that they need to keep going, keep pushing, and hold everything together. But what happens when your body has been running in survival mode for so long that it no longer feels safe to slow down?<br /> Together, we explore how burnout, people-pleasing, lack of boundaries, and disconnection from self can impact overall well...
The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h
Why Self-Love Matters More Than You Think on Your Fertility Journey
Apr 21, 202628 minS0
If you’re trying to conceive, you may feel like you’re doing everything “right” — tracking your cycle, making lifestyle changes, taking supplements, and doing all you can to support your body.<br /> And yet… something still feels missing.<br /> In this episode of The Conscious Conception Show, we explore a powerful and often overlooked piece of the fertility journey: self-love.<br /> This isn’t about surface-level self-care or indulgence. It’s about the deeper relationship you have with yourself — how you speak to your body, how you respond to challenges, and whether you feel safe, supported, and enough within yourself.<br /> W...
The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h
Parenting Starts Within: Breaking and Healing Cycles & Raising Emotionally Secure Children
Mar 17, 202628 minS0
Parenting is one of the most challenging roles we will ever step into—especially when, alongside caring for our children, we are navigating unhealed experiences from our own past. These unresolved patterns can show up as triggers, emotional reactions, inner criticism, and behaviour that doesn't always align with the kind of parent we long to be.<br /> Together, Sue and Libby discuss how becoming conscious of these patterns—and learning to meet ourselves with compassion, self-care and emotional awareness—can profoundly shape not only our parenting journey, but our child’s emotional wellbeing too.<br /> This conversation explores:<br /> How childhoo...
The Conscious Conception Show with Sue Ritchie: From confusion to clarity, confidence, & emotional h
Fertility and Stress: How Stress Influences Conception and How to Create More Calm
Feb 17, 202626 minS0
Stress is often brushed off as “just part of life”, but when it comes to fertility, its impact can be profound.<br /> In this episode of The Conscious Conception Show, we explore the relationship between fertility and stress, and how chronic emotional, mental and physical stress can interfere with the body’s natural ability to conceive.<br /> When the nervous system is under constant pressure, the body prioritises survival over reproduction. Hormones can become disrupted, cycles can change, and the body may struggle to create the optimal environment for conception — even when everything looks “fine” on paper.<br /> This episode gently expla...
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