
Episode #357
Ep. 357: Nutritional Psychiatry? Stopping Symptoms Through Eating! [REMASTERED]
What if your "chemical imbalance" was never actually in your brain — but on your plate? Dr. Georgia Ede is a Harvard trained psychiatrist who began to experience a host of mystery symptoms in her 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and IBS. When she got relief after experimenting with her diet, she began her path of nutritional studies & later became a nutritional psychiatrist. In this episode, she covers questionnaire collecting vs research, a warning about experimenting on yourself, chemical imbalances vs inflammation & 3 tests you can do at home. This episode originally aired on July 8, 2024. If you liked this episode, you’ll also like episode 251: FOOD ADDICTION: CHARACTER FLAW OR REAL DEPENDENCE? [REMASTERED] Guest: https://www.instagram.com/georgiaedemd/ https://twitter.com/GeorgiaEdeMD https://www.diagnosisdiet.com/ https://www.facebook.com/GeorgiaEdeMd https://www.linkedin.com/in/georgiaedemd/ Sponsors: https://www.historicpensacola.org/about-us/ 1:31 Skeptical Psychiatrist's Turning Point 3:11 Why Nutrition Studies Lie 5:38 Rethinking Chemical Imbalances 7:10 Metabolic vs Nutritional Psychiatry 8:52 Two Diets, Two Goals 11:12 Testing Diets in Prisons? 12:04 How Fast Results Come 14:05 Special Forces Eat Keto 15:00 Is Inflammation to Blame? 18:14 Try 30 Carbs a Day 21:02 Self-Experimenting Without a Doctor 24:25 Test Your Insulin at Home 28:58 Does Red Dye Cause ADHD? 31:06 The Chocolate Craving Mystery 34:00 Inside Food Addiction Research 39:32 Escape the Glucose Rollercoaster 42:11 Her 90-Year-Old Mom's Keto Win 46:08 Hope Is on the Menu Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/ Follow me in all the places: https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.com https://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

