Episode #6
Going First Is the Most Selfless Thing You’ll Ever Do | Rashi Kaur
What happens when the woman who has spent years holding everything together finally asks: “But what about me?” In this deeply honest conversation on The Daily Life Hero - The InConvenient Truth, I sit down with Rashi, The Joy Consultant, to talk about the invisible exhaustion so many women carry while looking completely capable on the outside. Rashi shares what it was like growing up as a young Desi woman with expectations around education, marriage and what a “good life” was supposed to look like and how, even at 16 or 17, a part of her already knew she wanted something different. But knowing what you want and actually giving yourself permission to choose it are two very different things. We talk about: ✨ Why so many women perform “I’m fine” while struggling inside ✨ The loneliness of believing everyone else is coping better than you ✨ Motherhood, cultural conditioning and putting yourself last ✨ The moment Rashi’s daughter told her: “You should follow your dreams too.” ✨ Why growth requires becoming comfortable with discomfort ✨ Moving from leading with your head to listening to your heart ✨ The simple practice of sitting quietly for 10 minutes a day ✨ Why choosing yourself can actually change your marriage, children and home ✨ Healing the wounds created by the people closest to us ✨ And why going first isn’t selfish it may be one of the most selfless things you do for your family. Rashi beautifully reminds us that coming home to yourself doesn’t happen overnight. For her, it was a journey of years. But at 47, she describes finally reconnecting with the hopeful, free part of herself that had been there all along. If you are exhausted from being the capable one… If some part of you is whispering, “This is not who I am anymore”… perhaps this conversation is for you. You are allowed to change. You are allowed to grow. You are allowed to go first. ❤️ Work with Rashi: Instagram: The Joy Consultant Website: thejoyconsultant.co Take her free Going First Quiz via her website. ❤️ Work with Rachna: If you’re in a season where you no longer recognise yourself and you’re tired of trying to work it all out alone: Book a free discovery call at transformwithrachna.com I’ll be honest with you about what you actually need. That’s a promise. transformwithrachna.com Instagram: @transformwithrachna ▶️ YouTube: @DailyLifeHero CHAPTERS 00:00 Exhausted and Invisible 01:10 Free Discovery Call Invite 01:32 Welcome to the Show 01:58 Breaking the Script 03:43 Choosing Independence Early 05:54 College Reality Check 08:15 Why Women Perform Strength 12:19 Cultural Conditioning and Shame 15:12 Stop Waiting, Start Now 17:50 Growth Requires Discomfort 20:25 Coaching in Real Time 21:52 Ten Minutes of Silence 25:22 Going First Changes Family 29:12 Finding Home in Yourself 32:32 Getting Help and Communicating 34:20 Why Coaching Matters 36:31 The Inconvenient Truth Today 38:05 Where to Find Rashi 38:58 Final Discovery Call Reminder The Daily Life Hero — The InConvenient Truth Our mission is to touch, move and inspire one million people by 2030. If this conversation touched something in you, subscribe, share it with a woman who needs to hear it, and tell us in the comments: When was the last time you allowed yourself to go first? Until next time — I see you. You deserve to know you. — Rachna Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical, psychological, or professional advice. The views and experiences shared are personal and may not apply to everyone. #TheDailyLifeHero #WomenInMidlife #GoingFirst #SelfDiscovery #MidlifeWomen #WomenSupportingWomen #PersonalGrowth #EmotionalWellbeing #SelfLeadership #Rashi #TheJoyConsultant #RachnaKhanna
