The Dan-Dan Flow

Through miscellaneous topics and interesting guests, Danie explores knowledge, consciousness, and human stories. thedandanflow.substack.com

The Dan-Dan Flow is a society podcast hosted by Unknown Host, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Dan-Dan Flow, a society show with 27 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #23

  #23 Olivia la Grange

  Jun 5, 20261h 7mS0

  <p>Danie reconnects with Olivia la Grange — interior & retail designer, founder of Olive Urban, and passionate South African activist — for a deeply personal conversation about loss, resilience and rebuilding.</p><p>They explore her journey from carefree 20s and her late husband’s cancer battle, through financial collapse and depression, to launching Olive Urban, embracing Amore Fati, building a permaculture smallholding with pigs, ducks, rabbits and medicinal plants, and stepping into political activism around farmer attacks, corruption and bridging South Africa’s ideological divides.</p><p>Practical wisdom on humility, capitalism vs socialism, rural pride, early childhood development and why compassi...

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  Episode #22

  #22 Elsa Valentine

  May 30, 202644 minS0

  <p>Danie sits down with Elsa Valentine — artist, nutrition explorer and creator of the Innate mental health app — for a deep, practical conversation on nervous system regulation, cognitive reappraisal and rewriting the emotional stories that keep us stuck.</p><p>They explore the gut-brain connection, vagus nerve, pathologizing normal emotions, and how Innate helps users reflect forward, reframe pain and build emotional granularity for real empowerment.</p><p>If you’re navigating anxiety, burnout, or just want better self-awareness, this episode is packed with actionable insight and hope.</p><p>www.innate.love - sign up for early access!</p><p></p>...

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  Episode #21

  #21 Garreth Wilke

  May 2, 20261h 14mS0

  <p>Danie sits down with Garreth Wilke — serial entrepreneur, former Room Quay founder and now owner of Industry bar & cafe — for a raw conversation on building (and losing) businesses, CoVID lockdowns’ brutal impact on hospitality, and the mindset that keeps you getting back up.</p><p>From soccer dreams shattered by injury to scaling Room Quay, surviving divorce and CoVID, and launching Industry, this episode is packed with real entrepreneurial lessons on resilience, identity and what it actually takes to rebuild.</p><p>If you’re in business, hospitality or just need a dose of “never quit” energy, this one hits hard.Yo...

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  Episode #20

  #20 Jack Miller

  Apr 24, 20261h 19mS0

  <p>Jack Miller (Cape Independence Party) on why the Cape must break free from ANC/DA centralization, keep more taxes, protect Afrikaans & build real prosperity. Decentralization, referendums & hope for the Western Cape. #DandanFlow”</p><p>Danie sits down with Jack Miller — founder and leader of the Cape Independence Party (Capexit) — for a candid, no-holds-barred conversation on decentralization, why the Western Cape is fundamentally different, and how Cape Independence offers a peaceful, legal path to real freedom, lower taxes and local control.</p><p>They break down the failures of centralized ANC/DA policy, the power of referendums, economic liberty, and a hope...

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  Episode #19

  #19 Beatrice Rabkin

  Apr 16, 20261h 9mS0

  <p>Danie sits down with Beatrice Rabkin — fertility awareness educator, functional breathing instructor and nutritional therapist specialising in preconception protocols — for a no-nonsense masterclass on reproductive health, hormone balance and why most couples struggle to conceive.</p><p>They break down endocrine disruptors (plastics, glyphosate), the microbiome-mitochondria connection, male sperm count decline, and her proven 3+3 month preconception protocol that optimises egg & sperm health naturally.</p><p>If you’re trying to conceive, dealing with hormone issues, or just want to feel better in your body, this episode is packed with practical, actionable steps.</p><p>⏱️ Full timestamps below — jump straight to the micro...

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