The Delta+Juliet Show

Welcome to The Delta Juliet Show , where healing meets humor and a splash of something strong (or just your favorite drink). This is your official invitation to Join the Crew —a community where we share unfiltered stories, laid-back laughs, and the ups and downs of mental health journeys. Whether we're swapping personal tales or hearing from guests who’ve been through it all, we believe healing happens best together. Add in some overlanding adventures and the idea that 'Adventure is healing,' and you've got a podcast like no other. So grab your drink, settle in, and let’s tackle life’s toughest topics with a little humor, a lot of heart, and a crew that’s got your back. Cheers to healing—together!

The Delta+Juliet Show is a health podcast hosted by Delta+Juliet, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Delta+Juliet hosts The Delta+Juliet Show, a health show with 23 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #8

  What Military Life Taught Us (And Made Us Laugh About)

  Apr 10, 20251h 17mS2

  <p>Send us a text</p><p>Welcome back to the Delta Juliet Podcast! This week, we trade in the serious stuff for a little laughter, levity, and lessons learned in uniform. From awkward inspections to barracks shenanigans, we’re talking about the funny side of military life—and what it actually taught us about leadership, resilience, and surviving on 3 hours of sleep.</p><p>Whether you're a vet, active duty, or just love a good story, this episode brings the camaraderie, chaos, and a little wisdom too.</p><p>🔑 <b>What’s Inside:</b></p>Hilarious military stories that still mak...

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  Episode #7

  Stressful Salutes: The Affects of Bad Leadership On Mental Health In The Military

  Mar 27, 20251h 2mS2

  <p>Send us a text</p><p>In this deeply personal episode, we dive into Delta’s struggles with bad leadership and its impact on his mental health. From issues of codependency to battles with anxiety and depression, Delta opens up about the mental toll that toxic leadership can take. We explore a harrowing period when these challenges nearly led to a suicide scare, all while Juliet was tasked with a deployment. This episode sheds light on the reality of mental health in the military and the vital importance of supportive leadership.</p>

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  Episode #6

  Saints and Sanity: Finding Self-Care in the Pew-Filled Pressure Cooker

  Jan 14, 20251h 24mS2

  <p>Send us a text</p><p>Ever been told your anxiety just needs a little more prayer or that your depression is just the devil messing with you? Welcome to the wild world of navigating mental health in the Christian church—a place where "pray it away" is sometimes the best advice you'll get, and a therapist is considered a lesser option than an altar call. This collection of stories dives into the awkward, hilarious, and occasionally heartbreaking moments of practicing self-care in a community where admitting you need help feels like confessing a sin. Spoiler: Jesus wept, and so...

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  Episode #5

  Holy Rollers Batman! It's Church Memories: Childhood Edition

  Nov 19, 202457 minS2

  <p>Send us a text</p><p>How many times have you heard horror stories about emotionally abusive churches? Yeah, we’ve heard those too. But are there any positive stories? We take a deep dive into the chaos of growing up in church, where the hymns were bad, the hellfire sermons were worse, and the "youth group" was a mix of awkward teens and questionable decisions. From cringe moments to surprisingly sweet ones, we cover it all. Most importantly, we’re on a mission to uncover the truth: Was Delta really the youth group slut, or was she just misu...

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  Episode #4

  How to handle ADH . . . Squirrel!

  Aug 9, 202454 minS2

  <p>Send us a text</p><p>In this episode, we chat with a friend about ADHD and how it can turn life into a never-ending game of 'Where did I put that?' We also discuss strategies and techniques to manage ADHD and maybe even use it to your advantage—if you can remember where you left this episode. Speaking of, we somehow lost the last five minutes of the recording. No idea what happened or where we put it. Classic, right? So, yeah.</p>

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