
Episode #11
WHAT to EAT for a LONGER (HEALTHIER) LIFE | DOCTORS DISCUSS
<p>Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. <br/><br/>0:00 - Intro<br/>1:55 - How Much Should We Eat and The Future Of Pharmacogenomics<br/>6:00...

