The Dr. Miiko Rowley Show | Functional Medicine Unlocked

The Dr. Miiko Rowley Show explores what it truly means to heal in today’s world and why so many people feel stuck in cycles of chronic symptoms, stress, and confusion about their health. Hosted by Dr. Miiko Rowley, a Board-Certified Family Medicine Physician, Certified Practitioner with the Institute for Functional Medicine, and Medical Director of KaleMD Functional Medicine in Houston, Texas, this podcast brings together leading voices in Functional and Integrative Medicine to break down what actually drives health and healing. Through both clinical expertise and her personal journey living with multiple sclerosis, Dr. Rowley explores the deeper connections between the brain, body, and behavior. Each conversation goes beyond surface-level symptoms to uncover root causes, real patient patterns, and practical strategies that support lasting change. Disclaimer: The information shared on The Dr. Miiko Rowley Show: Functional Medicine Unlocked is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content reflects the opinions and experiences of Dr. Miiko Rowley and her guests and does not establish a doctor-patient relationship. Always consult your physician or a qualified healthcare professional regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of something discussed on this show.

The Dr. Miiko Rowley Show | Functional Medicine Unlocked is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Dr. Miiko Rowley Show | Functional Medicine Unlocked, a health show with 0 episodes published.

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  The Dr. Miiko Rowley Show | Functional Medicine Unlocked

  Anxiety, Fatigue, Brain Fog: Is This Gene Variant The Root Cause? | Danielle Mitchell, RDN, LPC

  Aug 19, 202641 min

  Fatigue that won't quit. Anxiety that comes out of nowhere. Brain fog despite "normal" labs. If you've turned to Dr. Google or AI to make sense of symptoms like these, you've probably run into one gene mutation more than any other: MTHFR. In this episode of The Dr. Miiko Rowley Show, Functional Medicine Unlocked, sits down with Danielle Mitchell, Registered Dietitian, Licensed Professional Counselor, and Founder of The Cognizant Group, to break down what MTHFR actually means for your health, and why it's only one small piece of a much bigger picture. Danielle explains the full methylation pathway (not just MTHFR), why some people "don't methylate" even without the MTHFR mutation, and what's really behind the "overmethylation" symptoms people report after starting B vitamins. She also covers: - What nutrigenomics is and how it differs from diagnostic genetic testing - Why a gene variant is not a diagnosis, and how to interpret results without panic - The four big reasons your body needs proper methylation (energy, neurotransmitters, cardiovascular health, and detoxification) - How genetics apply to neurodivergent care, from toddlers to adults - What to know about APOE4 and Alzheimer's risk, and how lifestyle changes the equation - Simple explanations of SNPs and autophagy anyone can understand Whether you've already done genetic testing or you're just starting to explore what your results might mean, this conversation offers a grounded, whole person framework for turning genetic information into confident, personalized decisions about your health. Learn more about Danielle Mitchell and The Cognizant Group: Website: www.thecognizantgroup.com Instagram/Facebook: @thecognizantgroup - - - Miiko Rowley, MD | Medical Director, Kale Functional Medicine Website: https://kalemd.com LinkedIn: https://www.linkedin.com/in/miiko-richardson-rowley-md-abfm-ifmcp-357278a/ The Menopause Mentor: https://kalemd.com/master-your-menopause-journey/ Shop Supplements: https://shop.kalemd.com Shop Labs: kale.wellproz.com/patient/home - - - Disclaimer: The information shared on The Dr. Miiko Rowley Show: Functional Medicine Unlocked is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content reflects the opinions and experiences of Dr. Miiko Rowley and her guests and does not establish a doctor-patient relationship. Always consult your physician or a qualified healthcare professional regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of something discussed on this show.

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  The Dr. Miiko Rowley Show | Functional Medicine Unlocked

  Anxiety, Fatigue, Brain Fog: Is The MTHFR Gene Variant the Root Cause? | Danielle, Mitchell, RDN

  Aug 16, 202641 min

  Fatigue that won't quit. Anxiety that comes out of nowhere. Brain fog despite "normal" labs. If you've turned to Dr. Google or AI to make sense of symptoms like these, you've probably run into one gene mutation more than any other: MTHFR. In this episode of The Dr. Miiko Rowley Show, Functional Medicine Unlocked, sits down with Danielle Mitchell, Registered Dietitian, Licensed Professional Counselor, and Founder of The Cognizant Group, to break down what MTHFR actually means for your health, and why it's only one small piece of a much bigger picture. Danielle explains the full methylation pathway (not just MTHFR), why some people "don't methylate" even without the MTHFR mutation, and what's really behind the "overmethylation" symptoms people report after starting B vitamins. She also covers: - What nutrigenomics is and how it differs from diagnostic genetic testing - Why a gene variant is not a diagnosis, and how to interpret results without panic - The four big reasons your body needs proper methylation (energy, neurotransmitters, cardiovascular health, and detoxification) - How genetics apply to neurodivergent care, from toddlers to adults - What to know about APOE4 and Alzheimer's risk, and how lifestyle changes the equation - Simple explanations of SNPs and autophagy anyone can understand Whether you've already done genetic testing or you're just starting to explore what your results might mean, this conversation offers a grounded, whole person framework for turning genetic information into confident, personalized decisions about your health. Learn more about Danielle Mitchell and The Cognizant Group: Website: www.thecognizantgroup.com Instagram/Facebook: @thecognizantgroup - - - Miiko Rowley, MD | Medical Director, Kale Functional Medicine Website: https://kalemd.com LinkedIn: https://www.linkedin.com/in/miiko-richardson-rowley-md-abfm-ifmcp-357278a/ The Menopause Mentor: https://kalemd.com/master-your-menopause-journey/ Shop Supplements: https://shop.kalemd.com Shop Labs: kale.wellproz.com/patient/home - - - Disclaimer: The information shared on The Dr. Miiko Rowley Show: Functional Medicine Unlocked is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content reflects the opinions and experiences of Dr. Miiko Rowley and her guests and does not establish a doctor-patient relationship. Always consult your physician or a qualified healthcare professional regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of something discussed on this show.

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  The Dr. Miiko Rowley Show | Functional Medicine Unlocked

  Perimenopause & Menopause Explained | Miiko Rowley, MD

  Aug 3, 20267 min

  Perimenopause can begin years before menopause, yet many women are told their symptoms are "normal" or that their lab results look fine. So what's really happening? In this video, Dr. Miiko Rowley, Board-Certified Family Medicine Physician and Founder of Kale Functional Medicine, explains what happens in the body during perimenopause and menopause, why symptoms often begin before menopause officially starts, and why hormone changes aren't always reflected in standard lab tests. You'll gain a clearer understanding of the hormonal shifts behind common symptoms and learn why looking at the whole clinical picture can lead to more informed decisions about your health. Whether you're experiencing irregular periods, sleep disruptions, mood changes, brain fog, hot flashes, or simply don't feel like yourself, this conversation will help you better understand what's driving these changes. Dr. Rowley also shares how functional medicine and conventional medicine approach perimenopause differently, and why that difference matters when it comes to testing, treatment, and long-term wellness. In this video, you'll learn: - The difference between perimenopause and menopause. - Why hormone levels fluctuate before they decline. - The most common symptoms of perimenopause and what they may indicate. - Why "normal" lab results don't always tell the whole story. - How to better understand your body during this transition. - When it's time to seek additional support. At Kale Functional Medicine, we believe women deserve clear, evidence-informed education about hormone health, metabolism, and healthy aging. Subscribe for more expert conversations that empower you to understand your body with confidence and make informed decisions about your health. - - - Miiko Rowley, MD | Medical Director, Kale Functional Medicine Website: https://kalemd.com LinkedIn: https://www.linkedin.com/in/miiko-richardson-rowley-md-abfm-ifmcp-357278a/ The Menopause Mentor: https://kalemd.com/master-your-menopause-journey/ Shop Supplements: https://shop.kalemd.com Shop Labs: kale.wellproz.com/patient/home - - - Disclaimer: The information shared on The Dr. Miiko Rowley Show: Functional Medicine Unlocked is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content reflects the opinions and experiences of Dr. Miiko Rowley and her guests and does not establish a doctor-patient relationship. Always consult your physician or a qualified healthcare professional regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of something discussed on this show.

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  The Dr. Miiko Rowley Show | Functional Medicine Unlocked

  Why Women’s Health Symptoms Are Often Dismissed (And What Needs to Change) | Monique McKnight, MD

  Jul 6, 202631 min

  Are your symptoms being dismissed as “normal”? In this episode of The Dr. Miiko Rowley Show: Functional Medicine Unlocked, board-certified OBGYN Dr. Monique McKnight breaks down why so many women’s health concerns are minimized; and what that means for long-term health. From painful periods and hormone imbalances to postpartum recovery and perimenopause, this conversation uncovers the patterns that leave women unheard, untreated, and often questioning their own bodies. You’ll learn: - Why “this is normal” can be a dangerous assumption - The real impact of PCOS beyond fertility - Early signs of perimenopause most women miss - What pregnancy complications reveal about future health risks - Why postpartum recovery is more than a 6-week check-up - How to advocate for yourself in a system that often overlooks women This episode is for any woman who has ever been told to “just deal with it”; and is ready for better answers. - - - Monique McKnight, MD | Founder, HerWeb.Health Website: https://www.herweb.health - - - Miiko Rowley, MD | Medical Director, KaleMD Website: https://kalemd.com LinkedIn: https://www.linkedin.com/in/miiko-richardson-rowley-md-abfm-ifmcp-357278a/ The Menopause Mentor: https://kalemd.com/master-your-menopause-journey/ Shop Supplements: https://shop.kalemd.com Shop Labs: kale.wellproz.com/patient/home - - - Disclaimer: The information shared on The Dr. Miiko Rowley Show: Functional Medicine Unlocked is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content reflects the opinions and experiences of Dr. Miiko Rowley and her guests and does not establish a doctor-patient relationship. Always consult your physician or a qualified healthcare professional regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of something discussed on this show.

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  The Dr. Miiko Rowley Show | Functional Medicine Unlocked

  Why Stress and Shame Keep You Stuck in Emotional Eating | Aalia Barwani, MD

  Jun 18, 202625 minS0

  <p>Why do so many high-achieving people struggle with emotional eating even when they know exactly what to do? </p><p>In this episode, Dr. Miiko Rowley speaks with Dr. Aalia Barwani, a double board-certified physician in Family Medicine and Obesity Medicine, to explore the deeper connection between emotional eating, stress, shame, and nervous system regulation. </p><p>They break down why emotional eating is often not a willpower issue but a response to chronic stress, stored emotions, and subconscious patterns. Dr. Barwani explains how shame and self-criticism can reinforce a cycle that keeps people stuck and why real change...

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