
Episode #49
Bill Leavitt: Understanding Depression and Finding Your Power | The Edit Alaverdyan Podcast #49
<p>Send us a text</p><p>"Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms.<br/><br/>Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns trap us in cycles of depression. The "shoulds" we impose on ourselves, catastrophic thinking, and the belief that nothing will ever ch...

