The Eleana V Podcast

I’m Eleana V, a holistic health coach with a passion for making wellness simple and natural.After navigating my own autoimmune journey, I became dedicated to helping others better understand their bodies through the lens of food, light, frequency, and nervous system support.This podcast is where science meets soul with practical, empowering conversations to help you feel more connected, informed, and in control of your health.Follow me on Instagram: @ev_health

The Eleana V Podcast is a health podcast hosted by Eleana, with 21 episodes on record and a Required Pod Score of 80.

Eleana hosts The Eleana V Podcast, a health show with 21 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #19

  Ep 19: From Pasture to Capsule: The Story Behind Grassland Nutrition with Sally Tutill

  Sep 23, 202655 minS1

  I was already taking Grassland Nutrition beef liver capsules before I ever met Sally…so when I met one of the founders at Carnivore Live, I knew I wanted to have this conversation and hearing the story behind the brand was pretty special ✨✨ We talked about organs, grass-fed animals, sourcing, quality, what actually goes into making the capsules and why knowing where your supplements come from matters. And of course…I asked Sally what she actually does for her own health Instagram: @grassland_nutrition Website: Beef Organ Supplements | Kelp, Capsules, Powder & Chunk #grasslandnutrition #organnutrition #beefliver #animalbasednutrition #carnivore

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  Episode #18

  Ep 18: Visceral Fat: The Hidden Fat That Could Be Making You Sick | Dr Max Gulhane

  Sep 1, 202657 minS1

  This is one of the most important podcasts to listen to if you’re struggling with your health. In this episode, I’m joined by Dr. Max Gulhane to talk about body fat and in particular visceral fat i.e. the fat that surrounds our internal organs and can be hidden even in people who appear to be a “normal” weight. We discuss why visceral fat is different, what health conditions it’s associated with, why we don’t routinely measure it and the role of MRI and DEXA in assessing body composition. We also explore what actually helps reduce visceral fat and we finish with a quick-fire HOT TAKE round covering Ozempic, seed oils, coffee, alcohol, cold plunges, red light, grounding, sunscreen, CGMs and more. Follow Dr. Max Gulhane ⬇️ Instagram: @maxgulhanemd X: https://x.com/maxgulhanemd?s=11&t=fsyyJMac-IAzohdRyG3LfQ Website: https://www.drmaxgulhane.com https://www.regenerateaus.com YouTube: https://youtube.com/@maxgulhanemd?si=2_a2wiHp14-KB6Ks Podcast: Regenerative Health with Max Gulhane, MD

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  Episode #2

  Raw, Real & Random #2

  Aug 24, 202655 minS2

  For those moments when you just want to listen to something light, genuine and completely unfiltered: Colours, parenting, life, health…and somehow a whole lot of random in between. No agenda. No script. No selling anything. Just a real conversation between two friends catching up @colours_by_nina @ev_health #rawrealrandom #realconversation #unfiltered #podcastaustralia #unedited

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  Episode #17

  Ep 17: Rethinking Dental Health with Dr Volker Menzel

  Aug 16, 20261h 19mS1

  What if your oral health is telling you far more about your overall health than you realise? In this episode, I sit down with Dr Volker Menzel who is a dentist of 30 years and who has also followed a keto/carnivore diet for the past 12 years. This was a very fascinating and important conversation about teeth, nutrition, pregnancy, medications and the bigger connection between oral health and the whole-body health. Follow Dr Volker Menzel Instagram - @thecarnivoredentist YouTube - https://youtube.com/@thecarnivoredentist?si=HFrTYEYFUkM1PUxu #dentistry #oralhealth #carnivore #carnivorediet #dentalhealth

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  Episode #15

  The Truth About Oxalates (Part 2) | Sally K. Norton

  Aug 6, 202639 minS1

  In Part 2 of my conversation with Sally K. Norton, we answer the questions so many people have about oxalates and how they may be affecting your health. We discuss whether reducing oxalates can lead to nutrient deficiencies, the role of coffee and tea, vitamin C infusions, supplements and what Sally actually eats. We also dive into some common nutrition myths, the highest oxalate foods to be aware of and the simple lifestyle habits Sally believes have the greatest impact on long-term health. Whether you're completely new to oxalates or you've already started your low oxalate journey, this episode is packed with practical advice and thought-provoking insights. Enjoy! #sallyknorton #oxalates #nutrition #healthpodcast #wellness

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