The Empowered Grief Journey

Join Chris Mamone, founder of The Empowered Grief Journey podcast and coaching platform, as he helps you transform grief into healing and self-acceptance. Each episode shares raw stories, heartfelt conversations, and practical tools that remind you of your inner strength. Whether you’re navigating loss or supporting someone who is, this podcast will guide you to move through pain—not just past it—and rediscover your purpose and personal power along the way. Grief isn’t the end of your story—it’s where your empowered journey begins.

The Empowered Grief Journey is a education podcast hosted by Chris Mamone, with 148 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chris Mamone hosts The Empowered Grief Journey, a education show with 148 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #149

  Losing Her Horse Trigger Broke Her Heart And Changed Her Life

  May 26, 202646 minS0

  <p>In this heartfelt episode of The Empowered Grief Journey, Chris sits down with Angela Lenhardt to talk about a type of loss that is often misunderstood—the death of her horse, Trigger.</p> <p>For Angela, Trigger wasn’t “just a horse.” He was a companion, a source of connection, and a meaningful part of her life. When he passed, the grief she experienced was deep, personal, and at times difficult to explain to others who didn’t fully understand the bond.</p> <p>Angela shares what that relationship meant to her, what it felt like to lose him, and how th...

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  Episode #148

  A Mother’s Grief After Suicide Loss: Finding A Way Forward

  May 24, 202638 minS0

  <p>In this deeply moving episode of The Empowered Grief Journey, Chris sits down with Suzanne Jabour to talk about the unimaginable—losing her 19-year-old son, Ben, to suicide.</p> <p>Suzanne shares the moment her life changed, the shock and devastation that followed, and what it felt like to try to make sense of something that often feels impossible to understand. She speaks openly about the early days of grief, the questions that come with suicide loss, and the emotional weight that many parents carry after losing a child this way.</p> <p>Through her story, Suzanne brings voice to...

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  Episode #147

  Grief, Divorce & Midlife Reinvention With Carolina Gonzalez

  May 21, 202646 minS0

  <p>In this episode of The Empowered Grief Journey, Chris sits down with Carolina Gonzalez, a Sydney-based mindfulness and meditation teacher who helps women in midlife feel calm, grounded, and clear again.</p> <p>Carolina shares how her life began to unravel after her 20-plus-year marriage ended while she was raising two young children. As she was grieving the loss of the relationship, the future she imagined, and the identity she had built as a wife and mother, her mom was unexpectedly diagnosed with terminal cancer while visiting family in Australia. Carolina describes that season as feeling like she was “fr...

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  Episode #146

  Grieving the Loss of Two Children as a Couple

  May 19, 202655 minS0

  <p>In this deeply emotional episode of The Empowered Grief Journey, Chris sits down with Tim and Becky Graff to talk about the unimaginable—losing both of their daughters—and what it took to navigate that level of grief as a couple.</p> <p>Tim and Becky share their story openly, including how each of them processed the loss of their daughters in different ways, and the strain that kind of grief can place on a relationship. They speak honestly about the moments where disconnection could have taken over—and the intentional choices they made to stay present, communicate, and suppor...

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  Episode #145

  Frank DiMaio on Losing His Wife & Learning to Live Again

  May 17, 202645 minS0

  <p>In this deeply personal episode of The Empowered Grief Journey, Chris sits down with Frank DiMaio to talk about the reality of losing a spouse and having to rebuild your life from the ground up.</p> <p>Frank shares his story of losing his wife and what that loss actually looked like—not just emotionally, but in the day-to-day reality of waking up to a life that no longer felt familiar. He opens up about the shock, loneliness, and identity shift that followed, and the difficult process of learning how to move forward without the person he built his li...

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