The Energetics of Being: A Human Design Podcast

The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human. We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood. Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.

The Energetics of Being: A Human Design Podcast is a business podcast hosted by Sarah Atkins, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sarah Atkins hosts The Energetics of Being: A Human Design Podcast, a business show with 15 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #15

  Neurodiversity Celebration week - Communication: Are We Really Listening?

  Jan 16, 202625 minS0

  <p>Send us a text</p><p><b>Episode Summary:</b></p><p>In Part 5 of this Neurodiversity Celebration Week mini-series, Sarah and Cassie explore the topic of <b>communication, </b>especially between neurodivergent and neurotypical individuals. They reflect on the importance of <b>clear, direct language</b>, how <b>rejection sensitivity</b> affects the way we hear things, and why <b>“listening” isn’t just about hearing words</b>.</p><p>They also touch on ADHD, verbal impulsivity, emotional regulation, and a powerful concept known as the <b>Double Empathy Problem</b>—offering a more compassionate perspective on communication breakdow...

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  Episode #14

  Neurodiversity Celebration Week - Masking, Burnout & Psychological Safety at Work

  Jan 15, 202636 minS0

  <p>Send us a text</p><p><b>Episode Summary:</b></p><p>In Part 4 of our Neurodiversity Celebration Week mini-series, Sarah and Cassie dive deep into the topic of <b>masking, </b>what it is, why neurodivergent people do it, and the long-term impact it can have on mental health, identity, and performance at work.</p><p>They share personal stories and coaching insights on how <b>masking relates to rejection sensitivity, anxiety, burnout, and the struggle to ask for help</b>. The conversation highlights the importance of <b>psychological safety, communication preferences, and recognising your own needs, </b>...

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  Episode #13

  Neurodiversity Celebration Week - Navigating Rejection Sensitivity

  Jul 1, 202543 minS0

  <p>Send us a text</p><p>In part 3 of this Neurodiversity Celebration Week series, Sarah is joined once again by friend and colleague Cassie Footman to explore the real, raw, and often misunderstood experience of Rejection Sensitivity Dysphoria (RSD). They share personal stories, client examples, and professional insight on how RSD shows up—especially in ADHD, autism, and other neurodivergent experiences. The conversation highlights how past experiences can shape our emotional responses, how RSD impacts everyday life, and how self-awareness, Human Design, and compassionate communication can help us manage the intensity.</p><p><b>Topics Discussed:</b></p>What is...

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  Episode #12

  Neurodiversity Celebration Week - Identity, Late Diagnosis & Untangling Who You Really Are

  Mar 19, 202539 minS0

  <p>Send us a text</p><p><b>Neurodiversity Celebration Week: Identity, Late Diagnosis & Untangling Who You Really Are</b></p><p><b>Episode Summary:</b></p><p>In this episode of our <b>Neurodiversity Celebration Week mini-series</b>, Sarah and Cassie dive into the <b>complex journey of identity</b>—especially for those who are <b>late-diagnosed as neurodivergent</b>. They explore the <b>grief, self-discovery, and unmasking process</b> that comes with understanding <b>ADHD, Autism, and Rejection Sensitivity</b> later in life.</p><p>Together, they discuss the <b>impact of childhood conditioning, workplace challenges, and societal la...

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  Episode #11

  Neurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie Footman - Part 1

  Mar 17, 202533 minS0

  <p>Send us a text</p><p><b>Neurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie Footman</b></p><p><b>Episode Summary:</b></p><p>To celebrate <b>Neurodiversity Celebration Week 2025 (March 17-23)</b>, Sarah Atkins and Cassie Footman bring you this special <b>mini podcast series</b> exploring <b>neurodivergence, workplace inclusion, and the real-life experiences of ADHD and Autism</b>.</p><p>Sarah, an <b>ICF-accredited neurodiversity coach</b>, and Cassie, a <b>business/life coach and HR strategist</b>, share their professional expertise and lived experience as neurodivergent women. Together, they discuss the <b>challenges and...

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