The Fellowman Podcast

A podcast about men’s mental, physical and spiritual health hosted by Alex Palmer. Featuring knowledge, inspiration, storytelling and more from the many interesting people that I have met along my own path to self improvement and working in the mental health and men’s work space.

The Fellowman Podcast is a health podcast hosted by Alex Palmer, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Alex Palmer hosts The Fellowman Podcast, a health show with 30 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #30

  From the NFL to male hormone entrepreneur: Chas Gessner on a safe approach to testosterone therapy.

  Jan 8, 202555 minS0

  <p >The subject of testosterone and male fertility has come up on a couple of previous episodes and it’s been on my mind to take a deeper look at the subject so I was pleased when Chas Gessner, former NFL player and now founder of Vitality RX popped up in my LinkedIn feed, so I reach out and got him on the pod.</p> <p >After his NFL days were over Chas was faced with the challenge of getting his hormones and testosterone back to normal levels, and like many entrepreneurs what he tested out on himself led him to...

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  Episode #29

  The Fellowman guide on how to to find your next therapist to set you up for success.

  Dec 16, 202414 minS1

  <p>Therapy still remains out of reach for many men, and even when men do eventually go to therapy they are more likely to not stick with it long enough to see results. Only about 30% of men with a mental health condition seek professional help, compared to approximately 50% of women (American Psychological Association).</p> <p>Stigma clearly plays a big role here, going to therapy is seen by many as not a manly thing to do. But there are other factors that impact this such as the serious under / mis diagnosis of male mental health issues with an estimated 30-40...

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  Episode #28

  Bursting my AI scepticism; Matteo Grassi from Hana on AI in mental health that supports and augments the work of therapists.

  Dec 4, 202448 minS1

  <p>A few weeks ago I posted on LinkedIn that I wanted to get someone on the pod to talk AI in mental health. At the time I made the post I definitely had my AI sceptic hat on, whenever I hear about AI in mental health its normally in the context of chat bots or similar replacing real life therapist / patient interactions, and I think this is a trend that’s really concerning, hence why I wanted to explore it on the pod in more detail.<br> <br> But I’m really pleased that things turned out a little diff...

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  Episode #27

  Male eating disorders and therapy for high performance athletes with Brad Kennington LMFT.

  Nov 25, 202457 minS1

  <p>This episode is another one that combines 2 things I love to talk about; mental health and sports. I’m joined by Brad Kennington, an Austin based licensed marriage and family therapist who specialises in working 2 patient groups; men with eating disorders, and athletes of both genders. </p> <p>If you listened to episode 25 with Kevin Sprouse from EF Pro Cycling, we touched on some of the mental health issues that impact athletes and male body image, so it’s definitely a topic I was keen to dig into in more detail and Brad is exactly the right man for the...

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  Episode #26

  Treating ADHD without the Adderall; psychiatrist Dr Nick Nissen on a more holistic approach to managing ADHD.

  Oct 21, 202450 minS1

  <p>Nick is a Harvard trained psychiatrist who’s developed a unique approach to managing ADHD without the use of some of the most common stimulant medications like Adderall or Ritalin.</p> <p>We chat about the explosion in prescribing stimulant medications during the pandemic and the rise of companies like Cerebral. The pros and cons of using stimulants to treat ADHD, the importance of developing executive functioning skills and not just relying on a medication.</p> <p>Again, we touch on the subject of temporary use of medication while working in therapy vs staying on meds long term, and wh...

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