The Fit For Purpose Podcast

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.

The Fit For Purpose Podcast is a health podcast hosted by Unknown Host, with 64 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Fit For Purpose Podcast, a health show with 64 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #64

  How To Stop Re Setting Every Monday

  Aug 17, 202620 min

  Do you know how many Mondays you've started this year? Motivated... All in... Ready to change.... And by Wednesday you're busy By Friday you're tired By Saturday you've gone off track Then Sunday night rolls around and you're telling yourself, 'Right, Monday. This time for real.' The problem isn't your motivation The problem is you have no system to achieve success Monday to Sunday Today we give you that system! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/ Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/

  ListenShow Notes
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  Episode #63

  The 10 Mindset Shifts Almost Every New Client Develops When They Work With Us

  Aug 10, 202620 min

  We coach people through fat loss/ hyrox/ running races/ crossfit We notice similar patterns when they first start due to habits they have established on their own In todays episode, we unpack how can prevent these happening too Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/ Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/

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  Episode #62

  The Advice We Would Give our Younger Self, After 10+ Years of Fitness and Building a Business

  Aug 3, 202633 min

  In todays episode we take you back... Back to where it all started for us and what made us become coach's in the first place From the reason we got into fitness To the reason we left the corporate world to positively impact peoples lives across the world! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/ Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/

  ListenShow Notes
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  Episode #61

  Can You Be Strong, Fast And Lean At The Same Time?

  Jul 27, 202618 min

  Can You Be Strong, Fast And Lean At The Same Time? You absolutely can, but only if you stop chasing exhaustion and start training with intention. Today we're breaking down why most people never become strong, fast and lean. It's not because it's impossible. It's because they're trying to do everything, all at once, with zero structure. It's about the relationship you've built with food, training, and your body. Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/ Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/

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  Episode #60

  The Real Reason You Can't Lose The Last 5kg

  Jul 20, 202617 min

  If you're training 4, 5, even 6 days a week and you feel like you're doing everything "right. Yet your body still doesn't reflect the effort... The frustrating part is, the harder you push, the harder it seems to get are we right? In today's episode, we explain why the last 5kg isn't actually about fat loss. It's about the relationship you've built with food, training, and your body. Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/ Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/

  ListenShow Notes

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