The Fit Method Podcast

Our primary training focus is post-rehabilitation and sports performance all the way to the professional athlete level, along with cutting edge fitness applications for general populations. Our podcast features guest interviews with current clients & coaches covering topics within fitness, nutrition, recovery, mindset, business strategies & personal testimonies.

The Fit Method Podcast is a health podcast hosted by David Loman & Gary Ross, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

David Loman & Gary Ross hosts The Fit Method Podcast, a health show with 43 episodes published.

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  The Fit Method Podcast

  The Future of Preventive Healthcare with Dr. Grant Zarzour

  Oct 20, 202540 minS0

  Show Notes: The Fit Method Podcast – Episode with Dr. Grant Zarzour, MD <p>Guest: Dr. Grant Zarzour, Orthopedic Surgeon & Founder of Sperity Health Location: Mobile, Alabama Episode Theme: How personalized data and preventive medicine are reshaping modern healthcare.</p> Episode Overview <p>In this episode, David sits down with Dr. Grant Zarzour, a board-certified orthopedic surgeon who performs over 650 joint replacements each year, and the founder of Sperity Health—a cutting-edge longevity and health optimization company based in Alabama.</p> <p>Dr. Zarzour shares how years in the operating room inspired him to move upstream—focusing not just on repairing joints, but on...

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  The Fit Method Podcast

  How Fitness Fuels Leadership with Christian Dieckmann

  Sep 3, 202537 minS0

  <p>In this episode of The Fit Method Podcast, hosts David Loman and Gary Ross sit down with Christian Dieckmann, Chief Commercial Officer with Six Flags and longtime Fit Method CLT client. Christian opens up about how prioritizing fitness and preventative healthcare has transformed not only his health, but also his performance and focus in one of the most demanding industries.</p> <p>We dive into:</p> <p>Christian's role as a senior executive at Six Flags and how he balances health with a high-pressure career.</p> <p>What first brought him to Fit Method CLT and the goals he wan...

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  The Fit Method Podcast

  From Passion to Pour Over | Breezeway Coffee's Origin Story

  Jun 10, 202554 minS0

  <p>In this caffeinated and candid conversation, we sit down with Roark Basham, lead roaster and co-founder of Breezeway Coffee, to dive into the passion, precision, and purpose behind one of Charlotte's favorite local coffee roasters.</p> <p>From his first meaningful cup to the thoughtful vibe of Breezeway's roastery, Roark shares how a love for craft and community brewed into a thriving business. We explore his roasting philosophy, the art of flavor balance, and why sourcing matters. You'll hear how he transitioned into the coffee world, what it takes to go from bean to bag, and what fuels his vi...

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  The Fit Method Podcast

  Simplifying Nutrition w Registered Dietitian Isabel

  Jun 2, 202555 minS0

  <h3>Episode Summary</h3> <h3>Guest: Isabel, Registered Dietitian at Fit Method CLT</h3> <p>Description:<br /> In this episode of The Fit Method Podcast, we sit down with our newest team member and Registered Dietitian, Isabel, to talk all things nutrition—from real-life sustainable eating habits to myth-busting viral health trends. Isabel shares her background in clinical and performance nutrition, what drives her passion for helping others, and how she helps clients build a guilt-free relationship with food.</p> <p>Whether you're looking to improve your overall health, dial in your fitness goals, or just get clarity in a worl...

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  The Fit Method Podcast

  Strong at Any Age | Empowering Women 50+ w Robin Sures

  Apr 18, 202558 minS0

  In this episode of The Fit Method Podcast, we sit down with our newest coach, Robin Sures, to dive into her journey into fitness, her passion for women's health, and how she's helping women over 50 feel stronger, more confident, and more capable than ever. Robin shares the personal story behind her shift into coaching, her evidence-based approach to strength training and recovery, and how she helps women navigate fitness through and beyond menopause. If you're a woman over 50—or you coach one—this conversation is packed with insights, encouragement, and wisdom you won't want to miss.     What We Cover in This E...

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