
Episode #248
Adam Rogers on When & How To Focus On Weakness Work in CrossFit
What separates Quarterfinals vs. Semifinals vs. Games level CrossFit Athletes? Adam Rogers of TTT breaks down what the best mindset is from perspective of both the coach and the athlete. » Watch on YouTube: https://youtu.be/CGzEXaSG6eg » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show






