
Episode #243
Coach Austin Kap on the Art of Programming for CrossFit
Coach Austin Kapetanakis joins the show to talk about the challenges & rewards of writing training for CrossFit competitors. » Watch on YouTube: https://youtu.be/5qa3uEWw9NI » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show






