The Fittest Dad I Know

Listen to captivating interviews with dads from all walks of life and their experience with intentionally prioritizing their health and fitness. We’ll talk about specific workouts that they enjoy, tips on how to manage your busy schedule as a dad and an athlete, and how to help your family get fit, too.

The Fittest Dad I Know is a health podcast hosted by Vance Johnson, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Vance Johnson hosts The Fittest Dad I Know, a health show with 17 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Fittest Dad I Know

  Fittest Dad I Know | 017 Sean Minard

  Dec 11, 202437 minS0

  <p>Today's episode features a great interview with me and Sean Minard! Sean and I were introduced on LinkedIn and I knew immediately that his story would resonate with many people. He is a personal trainer, nutritionist and a dad that has a lot of insights into the importance of fitness and fatherhood and how they work together. </p> <p>If you enjoyed this episode, please consider subscribing to the podcast so that you're notified the next time I post a new episode. </p> <p>Also, follow me on Instagram @vancejohnsonofficial! </p> <p>Theme song made by Suno.AI</p>

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  The Fittest Dad I Know

  Fittest Dad I Know 016 | Cody Lutz

  Nov 24, 202433 minS0

  <p>Cody Lutz and I sit down in this episode to discuss all things fitness and fatherhood. He and I connected on LinkedIn and I was instantly intrigued by his business Backyard Shreds where he helps people build sheds in their backyard specifically made to be home gyms. We talk about how having a home gym while trying to be a present father and focus on your fitness is a game changer and he shares why he thinks having a shed is better than building your gym out in your garage. </p> <p>Cody is also a fitness coach and...

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  The Fittest Dad I Know

  Fittest Dad I Know | 015 Hayes Johnson

  Nov 17, 202430 minS0

  <p>In today's episode, I talk with Hayes Johnson! Hayes is a former collegiate swimmer, husband and father. He and his wife live in Texas where they work and raise their family. In the episode we talk about why its important to focus on fitness as a husband and father and we talk about Hayes' recent transition from swimming to triathlon as his sport of choice. Since the recording of the podcast Hayes has actually joined the Octagon Elite triathlon team and became teammates with Nate Zarlengo and Jon Hammond who are former guests of the podcast and friends of...

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  The Fittest Dad I Know

  Fittest Dad I Know | 014 Mitch Mathews

  Nov 10, 202431 minS0

  <p>Today's episode is a great one! In this episode I get the chance to talk to Mitch Mathews. Mitch has a rich history of fitness that included time playing D1 football at BYU and a couple of years in the NFL before transitioning into a full-time entrepreneur and business owner. Mitch is a father of two and he and his wife embody fitness as a lifestyle in the best way. This episode is a shorter one but it is so jam-packed with gold that I know you're going to love it. </p>

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  The Fittest Dad I Know

  Fittest Dad I Know | 013 Trent Cox

  Nov 3, 202436 minS0

  <p>Trent Cox is an ultra-runner and a father of 4 who has been running really long races since he was 14 years old. He and I sat down to talk about how fitness has been a part of his life ever since he was a kid, how he was inspired and continues to be inspired by his own dad, how he balances really high mileage weeks all while being a full time orthodontist and present father. He has some great thoughts around why he does what he does even when it sucks. I hope that you're inspired to go do something...

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