Welcome to The Flow Habit podcast! Your host Laurie Smith is the Hay House/Penguin Random House author of The Flow Habit, and a trusted voice on creativity and flow. In each episode, Laurie will unpack the secrets to getting into the flow state, creativity hacks, and wisdom she has learned on her own creative journey and from her clients on how to get your spark back and share your creative gifts with the world. This podcast focuses on how flow boosts creativity and emotional well-being, overcoming perfectionism, trusting your intuition, and finding your own unique path to happiness, success, creativity, and flow. Episodes include stories from The 28-Day Flow Challenges, Laurie's coaching and speaking clients, guest interviews, and powerful creative visualization exercises and guided meditations designed to help you connect with your own intuitive wisdom, and follow where flow is guiding you to go.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
40%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation.
What is The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation?
The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation is a education podcast hosted by Unknown Host, with 101 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation, a education show with 101 episodes published.
This deeply relaxing 10-Minute Guided Meditation is designed to help create an inner sense of emotional safety, compassion, and love. In her book The Flow Habit, host Laurie Smith uncovers research suggesting that inner well-being can have a direct impact on our ability to get into a flow state, and that experiencing flow can boost...
#78: Being “Good Enough” ~ Healing Perfectionism (MOMENTUM & FLOW SERIES #4)
May 26, 202621 minS0
Do you struggle with perfectionism? Has your inner critic ever gotten in the way of you creating, experiencing deep focus, or accessing a flow state? Have you ever struggled to find the balance between your messy, creative energy and your inner perfectionist? In this episode of The Flow Habit Podcast, host Laurie Smith shares her...
#77: FLOWTIVATE ~ 10-Minute-Guided Meditation ~ Taking Your Flow Higher
May 21, 202610 minS0
If you’re feeling stressed out, jittery, or want a quick way to calm your nervous system, this 10-minute guided meditation can help. In this episode of The Flow Habit Podcast, host and author The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles Laurie Smith guides you through a simply way to connect with an...
#76: How to Get Unstuck and Tap Into a Higher Flow (FLOW & MOMENTUM SERIES #3)
May 19, 202622 minS0
Ever have one of those times when everything’s humming along, and suddenly flow stops? Maybe you’ve experienced this with the flow state. You might get interrupted, or your own thoughts or process gets in the way. This can also happen with life. Events that are beyond our control can affect whether it feels as if...
#75: Getting Your To-Dos Done & Keeping Your Promises to Yourself (FLOW & MOMENTUM SERIES #2)
May 12, 202613 minS0
Are you feeling overwhelmed by all the to-dos on your daily to-do list? Or maybe you’re feeling life pick up speed as we navigate the 100 days of May! Graduations, final exams, end-of-school parties, and getting work ready for summer vacations can all become clutter keeping us from feeling a sense of positive flow and...
Every question we get asked before someone starts their trial.
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
What is the difference between Founder Solo and Founder Pro?
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
How do agency tiers work?
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
What is a talent profile?
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Can I switch plans later?
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Do you offer a free trial?
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
What happens if I cancel?
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Is the 20% annual discount automatic?
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
What if I have more than 50 profiles or 20 clients?
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
