The Focused and Fulfilled Podcast

Welcome to the Focused and Fulfilled Podcast with your host Althea Walters, Corporate Trainer, Productivity & Business Coach at BLAZING BEYOND.If you are an Entrepreneur, LifePreneur, or Goal Getter, this podcast is for you.Join her each week for tips, strategies and lessons, to help you remain focused, happy and fulfilled as we thrive in life, work and business.Learn more about Althea and her company - BLAZING BEYOND - at https://www.blazingbeyond.com

The Focused and Fulfilled Podcast is a business podcast hosted by Althea Walters, with 27 episodes on record and a Required Pod Score of 80.

Althea Walters hosts The Focused and Fulfilled Podcast, a business show with 27 episodes published.

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  Episode #2

  Episode #42: Your Trauma is Showing up at Work!

  Sep 23, 202638 minS3

  YOUR TRAUMA IS SHOWING UP AT WORK What we experience in our personal lives doesn't always stay at home. In this episode of The Focused & Fulfilled Podcast , Althea Walters sits down with Julian Da Cambra , Founder & Managing Director of SolutionFirst Therapy , to explore how unresolved trauma, emotional patterns and stress can influence the way we lead, communicate, make decisions and perform at work . Can you be successful on the outside while struggling on the inside? And how does our emotional wellbeing affect the way we show up as leaders, entrepreneurs and professionals? A powerful conversation about mental wellness, leadership, emotional regulation and sustainable success. ️ Host: Althea Walters | BlazingBeyond Guest: Julian Da Cambra | SolutionFirst Therapy The person behind the performance matters. #TheFocusedAndFulfilledPodcast #Leadership #MentalHealth #Trauma #WorkplaceWellbeing #JulianDaCambra #blazingbeyond

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  Episode #41

  Episode #41: The Truth About Business Growth (Most Leaders Get This Wrong)

  Jul 1, 202640 minS5

  Episode Title: The Truth About Business Growth(Most Leaders Get This Wrong ) What does it really take to grow a business sustainably? Toooften, entrepreneurs chase revenue but overlook the financial foundations that make growth last. In this episode of The Focused and Fulfilled Podcast ,I sit down with Jeremy Reeves , business growth strategist, to unpack thetrue economics of business growth . From profitability to cash flow, customer lifetime value, and smarter scaling strategies, Jeremy shares practical insights every business owner and leader needs to know. If you’re a leader, entrepreneur, or manager who wants togrow smarter - not just bigger - this episode will give you the clarity and tools to do just that. #podcast #focusedandfulfilledpodcast #altheawalters #jeremyreeves

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  Episode #40

  Episode #40: Take Back Control! Time, Energy & Thriving in Chaos with Robert Heath Sr.

  Oct 22, 202539 minS4

  🎙️ PodcastEpisode: Thriving in Chaos — Taking Back Time and Energy Without Burning Out Guest: Robert Heath Sr. In today’s fast-paced world, high-achieving professionals often find themselves pulled in multiple directions—juggling deadlines, responsibilities, and expectations—all at the expense of their health, energy, and relationships. In this powerful episode, I sit down with RobertHeath Sr. , an expert in helping leaders and professionals riseabove overwhelm, to explore how to thrive in chaos . Robert shares practical, actionable strategies to help you regain control of your time and energy, set healthy boundaries without guilt, and protect the relationships that matter most—all while performing at your best. We dive into:✅ What “thrivingin chaos” really means for high performers✅ The early warning signs of burnout you can’t afford to ignore✅ Practical tools to take back your time and energy✅ How to sustain success without sacrificing your well-being or personal life If you’ve ever felt stretched too thin, constantly busy but not always effective, or worried about burning out—this episode is for you. 🎧Tune in now to learn how to reclaim control, protect your energy, and thrive—even when life feels chaotic. #PersonalDevelopment #SuccessMindset #ProfessionalGrowth #ThrivingInChaos #GoalGetter #focusedandfulfilled#focusedandfulfilledpodcast #robertheath #altheawalters

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  Episode #39

  Episode #39: Stop the Hustle! Redefine Success & Find Your Flow | Grace Redman

  Oct 8, 202532 minS4

  Are you caught up in the grind,constantly hustling yet feeling drained, overwhelmed, or unfulfilled? In this powerful episode of the Focused and Fulfilled Podcast , I sit down withtransformational coach, speaker, and entrepreneur Grace Redman to explore how we can shift from hustle to flow —and redefine success on our own terms. Grace shares her personal journey of breaking free from the pressures of hustle culture, and offers practical strategies to help high-achieving professionals, leaders, and entrepreneurs create sustainable success without sacrificing well-being. If you’ve ever felt like your ambition was costing you peace of mind, this episode will show you how to take back control, protect your energy, and design a life and career that thrives in both success and fulfillment. 🔔 Don’t forget tosubscribe, like, and share this episode to inspire others! #FocusedAndFulfilledPodcast #Graceredman #AltheaWalters #burnout #hustletoflow #focusedandfulfilled #overcomeoverwhelm #leadershippodcast

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  Episode #8

  Episode #38: Writing a New Chapter at 82! “Purpose, Persistence, Patience” - with Gerry Wilson

  Sep 24, 202534 minS4

  📘 Writing a New Chapter at 82! “Purpose, Persistence, Patience” (Episode # 38) 🎙️ Featuring Guest: Gerry Wilson , Author of That Pinson Girl In this heartfelt episode of The Focused and Fulfilled Podcast , host Althea Walters sits down with Gerry Wilson , an inspiring 84-year-old author who reminds us that it’s never too late to pursue your purpose. Gerry shares her journey to writing and publishing her novel That Pinson Girl , which was set in the context of World War I - highlighting the challenges and triumphs along the way, and the powerful role that purpose, persistence, and patience played in her creative process. ✨ If you've ever felt like your time has passed or you're too late to start something new, this episode will reignite your belief in second (or third!) chapters. 📚 Learn more about That Pinson Girl – available on AMAZON. 🔔 Don’t forget to subscribe , like, and share this episode to inspire others! #FocusedAndFulfilledPodcast #GerryWilson #ThatPinsonGirl #WritingInLaterLife #AltheaWalters #PurposePersistencePatience #WomenWriters #CreativeJourney #NeverTooLate

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