The Forge Men's Health Podcast

The Forge Men's Health Podcast tackles real challenges facing men today- declining testosterone, metabolic dysfunction, isolation, and the search for purpose. Dr. May and Acupuncturist Michael Johnson have over 30 years of combined clinical expertise and integrative insight, having conversations about hormone optimization, performance, mental resilience and community. Whether you're just starting your health journey or chasing elite performance, this podcast meets you where you are and challenges you to go further, forging a new path.

The Forge Men's Health Podcast is a health podcast hosted by The Forge, with 5 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

The Forge hosts The Forge Men's Health Podcast, a health show with 5 episodes published.

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  Episode #3

  Discipline, Burn out, and Pressure in Men with Dr. Ray Doktor

  May 20, 20261h 9mS1

  <p>Most men are told the same thing: work harder, stay disciplined, stay consistent.</p><p>But what if discipline isn’t the real issue?</p><p>In this episode of the <b>The Forge Men’s Health Podcast</b>, acupuncturist Michael Johnson and naturopathic doctor Ashley May sit down with psychologist, transformational coach, and best-selling author Dr. Ray Doktor to unpack what actually drives burnout, inconsistency, self-sabotage, and emotional exhaustion in men.</p><p>This conversation goes beyond surface-level “performance” advice and explores the deeper internal patterns affecting men’s health, motivation, relationships, and ability to follow through.</p><p>Dr. Dokt...

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  The Forge Men's Health Podcast

  From Subfertile to Optimal: Reclaiming Male Fertility

  May 1, 20261h 9mS0

  <p>Male fertility is declining—and most men have no idea it’s happening.</p><p>In this episode of The Forge Men’s Health Podcast, Dr. Ashley May and Mike Johnson sit down with fertility expert Dr. Aumatma Simmons to break down what’s really behind the global drop in sperm count, testosterone, and reproductive health—and what men can actually do about it.</p><p>We go beyond surface-level advice and dig into the emerging science shaping fertility in 2026. From endocrine-disrupting chemicals and microplastics to sleep, stress, and modern lifestyle habits, this episode exposes how today’s environment is directly...

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  The Forge Men's Health Podcast

  Foundational Principles of Testosterone Part 2

  Apr 9, 202635 minS0

  <p>In Part 2 of this two-part series, Dr. May and Michael Johnson, Lic. Ac., continue to break down the foundational principles of testosterone—what it is, why it matters, and how it impacts nearly every aspect of men’s health.</p><p>From energy levels and muscle mass to mood, libido, and long-term vitality, testosterone plays a critical role in how men feel and function day to day. Yet many men experience declining levels without fully understanding the root causes or what can be done about it.</p><p>In this episode, we explore:</p>What testosterone actually does in the...

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  Episode #2

  Foundational Principles of Testosterone Part 1

  Mar 24, 202633 minS1

  <p>Foundations of Testosterone (Part 1): Why It Matters & Natural Optimization</p><p><b>Description:</b><br />In Part 1 of this two-part series, Dr. May and Michael Johnson, Lic. Ac., break down the foundational principles of testosterone—what it is, why it matters, and how it impacts nearly every aspect of men’s health.</p><p>From energy levels and muscle mass to mood, libido, and long-term vitality, testosterone plays a critical role in how men feel and function day to day. Yet many men experience declining levels without fully understanding the root causes or what can be done about it.</p><p...

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  The Forge Men's Health Podcast

  What's Killing Men?

  Mar 11, 202647 minS0

  <p>What's Killing Men — Dr. May and Acupuncturist Michael Johnson (30+ years working with men's health) take a clear, urgent look at the diseases and conditions driving premature male death — from heart disease and cancer to mental health and metabolic illness. They explain why men are at higher risk, unpack warning signs, and give practical, evidence-informed steps men and their families can take now: screenings, lifestyle changes, treatment options, and when to get help. Candid, actionable, and hopeful — whether you’re a man, a partner, or a clinician, this episode equips you to recognize risk and protect lives. Subscribe for more conversa...

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