The Frum Health Club Podcast

The Frum Health Club Podcast We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short. This podcast and group is here to change that. Each episode brings you practical health tips, simple meal ideas, fitness guidance, and inspiring stories, all designed to help you live longer, feel stronger, and have more energy for your family and your avodas Hashem. Your health matters. Your family matters. Together, we can build a healthier, stronger future for Klal Yisrael.

The Frum Health Club Podcast is a health podcast hosted by Mendel Krashunsky, with 40 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Mendel Krashunsky hosts The Frum Health Club Podcast, a health show with 40 episodes published.

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  The Frum Health Club Podcast

  Parsha Ki Seitzei Lessons and Inspiration

  Aug 20, 20265 min

  When you go to War - we should be victorious in this physical war and also the battle with yourself! When starting new year and endeavors this can be a battle, Elul is an opportunity to have GD grant us success! They may hate us but we are not to hate back — but Never forget Amelek and we need to eradicate evil Lesson in parenting - A unified voice Marriage should be like grapes on a vine producing wine…the children Building a guardrail around a roof - one needs build an environment where Yiddishkeit flourishes so people don’t fall - Rebbe Fight coldness(Amalek) & apathy in life with passion daily and in everything to win your battles! Leading to Moshiach❤️ ‏כתיבה וחתימה טובה

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  The Frum Health Club Podcast

  Parshas Shoftim Chodesh Elul Inspiration

  Aug 13, 20265 min

  Every person should judge and police themselves-especially this month of Elul Watch our Gates, ie our mouths from harmful things, including what we eat and what we say Jewish king needs to be humble (holding a Torah) & an EGO eases GD Out Now The king, Hashem is in the field! - More Access! We should be תמים complete/whole with Hashem Why is our blood cheap and our judgment so severe? Quarrels is the root cause We are compared to a tree in the field- the deeper the roots the healthier is the tree - the roots of a Jew is faith and attachment to Torah and Mitzvahs The Sequoia trees are connected to each other, and that gives the exceptional height and longevity With loving each other, we could achieve the same! Psalm 27 לדוד ה GD is my light and salvation, and I should be afraid of no one May we be victorious(the prayer for war is in this parsha) ‏כתיבה וחתימה טובה with the coronation of the king of the world on ראש השנה together with Moshiach!❤️

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  The Frum Health Club Podcast

  Parshas Re’eh Life Lessons

  Aug 6, 20265 min

  Between the stimulus and the response, there is a space, and in that space lies our power to choose how we respond-Victor Frankl Let us make wise choices, and this controls our destiny ‏היום Every day is unique and truly a blessing ‏קדש עצמך Sanctify yourself from things that are permitted but not necessary Elevate the material world rather than being a slave to it “You are what you eat” so eat well The Chasida bird has its name because it shares it’s food with its friends, as opposed to a mouse עשר שתעשר Give Tzedeka to become wealthy! Since it all comes from GD Think of it as getting 90% and only giving 10% to Tzedeka & in Elul, giving is even more significant! We are children of GD, keep that special relationship by doing Mitzvos ראה The blessing in our Shmoneh Esrai that GD should fight our battles and bring us the Geulah-Moshiach❤️

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  The Frum Health Club Podcast

  Parshas Eikev Insights and Motivation

  Jul 30, 20265 min

  Treat the minor things with significance, that will lead to blessings עקב=172 10 Commandments has 172 words reflecting the 613 Mitzvos - listen to those, and you will be blessed If one sets up good habits קבע you can be successful and follow thru Listen to the word of GD, now is easier than ever…עיקבתא דמשיחא one heel step away from Moshiach Can you hear the lion Roar now? 15th of Av Mazel of AV is the Our Success is from GD and yet he needs our blessings! Mezuzah=long life זז מות pushes away death Inscribed on the outside ש ד י GD protects the Doors of Israel UnKoolus Story - GD stands outside and protects us ! Hashem keeps a constant eye on Israel and may we merit to celebrate Moshiach in the land, he gave to us!❤️

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  The Frum Health Club Podcast

  Shabbos Nachamu Parshas Veschanan comfort & insights by Dr. Rubie Minkowitz

  Jul 23, 20265 min

  ‏נחמו נחמו GD comforts us and we comfort our Father in heaven מנחם אב -reciprocal love Marriage Improving our physical health is linked to spiritual growth! This Parsha is the why, “our narrative” which helps us endure the How We are Compared to an atom, we are small in number but we have nuclear energy within-Rebbe But having an ego אנוכי is a barrier עומד between yourself and GD -Reb Michel Zlatchov The mezuzah is placed on an angle (a compromise) to promote Shalom Bais in the home Darkness proceeds light and now go from the darkest points to the highest joy with 15th of Av and IYH the light of Moshiach & 3rd BaisHamikdash!!!❤️

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