The Fully Expressed Podcast

Inviting You Into Your Fullest Expression

The Fully Expressed Podcast is a health podcast hosted by Karenna Soto, with 157 episodes on record and a Required Pod Score of 80.

Karenna Soto hosts The Fully Expressed Podcast, a health show with 157 episodes published.

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  The Fully Expressed Podcast

  #147: Choosing From Your Values, Not Your Wounds, with Christine Hassler

  Sep 23, 202657 min

  This week we sit down with master coach, spiritual psychologist, and bestselling author Christine Hassler, who has spent over two decades helping people get out of their own way. Christine gets incredibly honest with us about being diagnosed with depression at 10, spending 20 years on medication, and what it finally took to come off. She opens up about a broken engagement, a divorce, a decade of being single, and what shifted inside her that allowed her to truly receive love.

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  The Fully Expressed Podcast

  #145: Growing an Audience With Heart, with Aime Salomón

  Sep 9, 202656 min

  In this episode, we sit down with brand strategist and creative director Aime Salomón for a candid conversation about what it was like building a business from nothing, as a single mother. Aime opens up about the moment she realized the very skills that grew her own Instagram following were skills she could teach others, and how that realization became Bloom Creative Studio. We talk about what it's really like to build a brand across cultures and languages, and Aime shares her own hard-won tips on what actually matters when it comes to growing on Instagram.

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  The Fully Expressed Podcast

  #144: Cultivating Joy and Play in times of Uncertainty with Karenna and Samantha

  Sep 2, 202647 min

  In today’s episode we wanted to talk about fun and play. How to cultivate more of it in times of uncertainty and how to tap into gratitude and joy. Life is meant to be fun. When you can connect back with the inner child within, you can remember that truth. While we may not know what is around the corner for us, we are also not guaranteed tomorrow. So why not choose joy.

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  The Fully Expressed Podcast

  #142: Congruence Is the Competitive Edge with Jaden Hummel

  Aug 12, 202657 min

  Jaden Hummel is a leadership coach for founders and a 3x entrepreneur who has spent a decade at the intersection of business strategy and human performance. With 500+ clients and a background spanning Fortune 500 marketing, construction project management, and three businesses of her own, including real estate and a service company she built from the ground up, she brings a rare combination of real world operator experience and deep coaching expertise.

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  The Fully Expressed Podcast

  #141: The Ups and Downs of Friendship in Your 30s with Karenna and Samantha

  Aug 5, 202640 min

  In this episode, Karenna and Samantha get personal about friendship, what it looked like in their 20s versus what it looks like now, and everything that has changed in between. They talk about what it actually takes to attract and keep real friends in your 30s and why Authenticity is the key to attracting deeper more quality friendships in your life.

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