The Funk'tional Nutrition Podcast

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.

The Funk'tional Nutrition Podcast is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Funk'tional Nutrition Podcast, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #422

  How I’m Training for Perimenopause as a 42-Year-Old Woman with No Symptoms | Ep 422

  Aug 18, 202655 min

  Perimenopause is having a moment. Despite what you see on social media, not every symptom you experience in your late 30s or early 40s is automatically due to perimenopause. Erin gets into the four areas she’s been personally focused on for the past few years: mindset, muscles and metabolic health, labs, and inner work. She also talks about why cardiovascular health needs to become a much bigger part of the peri conversation and why getting your thyroid checked is not a one-and-done situation. Consider this your no fear mongering take on perimenopause with plenty of tough love, a little sacred rage, and a reminder that your body is not a liability to be managed. P.S. Erin’s 2-day masterclass, Her Body Keeps the Score, is happening August 26th and 27th. Learn the practitioner framework for seeing the whole woman behind hormones, periods, preconception, postpartum, perimenopause, and beyond. Grab your ticket here! In this episode: Why perimenopause is caught between medical gaslighting and over-medicalizing women’s bodies Erin’s realistic, conscious, and “not psychotic” protein approach The HRT nuance Erin wants more people to make space for The cardiovascular wake-up call every woman in her 40s needs to hear Erin’s fitness routine for glucose, metabolism, bones, and future-you health Air hunger, heart palpitations, and why you need to stop sleeping on your thyroid, especially after 40 Resources mentioned: Applications for the Fall 2026 cohort of The Funk’tional Nutrition Academy are now open! If you’re ready to become a certified functional health practitioner, apply now . Subscribe to her Substack where Erin shares the (raw & unfiltered) BTS of her own business & life – so you can steal what applies to yours. All things health, wealth, ambition & manifestation. Manifest Your Health is our neuroscience backed membership designed to help you reconnect with your body, regulate your nervous system, and finally break out of the symptom loop. Apply to work with us 1:1 here . Join Eat To Achieve, Erin’s 21-day self-study nutrition program for just $49. Episode 357: Before You Jump to HRT - What Your Perimenopause Symptoms Might Really Mean FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/422-perimenopause Check out The Funk’tional Nutritionist: Website | Instagram Organifi Supplement Powder (save 20% on your order with code FUNK) OneSkin (Use code FUNK for 15% off your first purchase) LMNT Electrolyte Replenishing Powder (Use code FUNK and get a free sample pack with any purchase!) Qualia Creatine (get up to 50% off and an extra 15% off your first purchase with link + code FUNKS)

  ListenShow Notes
• 

  Episode #421

  How To Build a Business with Staying Power in a Trust Recession with Erin Holt| Ep 421

  Aug 11, 202651 min

  This was supposed to be a 15-20 minute episode. Turns out Erin has a LOT to say about it. Today, Erin is giving you a sneaky peek behind the numbers at The Funk’tional Nutritionist, and what those numbers reveal about building a business with real staying power. She breaks down what it means to build trust as an actual business asset, especially in a market where people are tired of clickbait, overhyped promises, weird DM pitches, and wellness content that feels like nobody brought receipts. She also explores why consistency is such an unsung hero, why quick wins are not the same as staying power, and why watered-down content is watered-down medicine. Because more eyeballs do not automatically mean more clients, and being trustworthy might matter more than being everywhere. P.S. What is it actually like inside of FNA? Erin is teaching a 2-day masterclass for practitioners on how to support clients through a woman’s hormonal lifespan. Grab your ticket here! In this episode: Why Erin had to become a “numbers girly” and what % of 1:1 clients come from the podcast The 3 questions long-form content gives people the chance to decide Why hearing crickets, being misunderstood, and getting negative comments are part of being consistent What can quickly get sketchy if your message, offer, or identity is still all over the map The “C word” that Erin says matters more than any shiny marketing trend, and the power of referrals Resources mentioned: Applications for the Fall 2026 cohort of The Funk’tional Nutrition Academy are now open! If you’re ready to become a certified functional health practitioner, apply now . Manifest Your Health is our neuroscience backed membership designed to help you reconnect with your body, regulate your nervous system, and finally break out of the symptom loop. Apply to work with us 1:1 here . Episode 400: 8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt Episode 415: The Healing Timeline: Expectation vs. Reality Want more of Erin? Subscribe to Erin’s Substack for a no-nonsense space about health, entrepreneurship, and manifestation. FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/421-building-trust Check out The Funk’tional Nutritionist: Website | Instagram Organifi Supplement Powder (save 20% on your order with code FUNK) OneSkin (Use code FUNK for 15% off your first purchase) Qualia Creatine (get up to 50% off and an extra 15% off your first purchase with link + code FUNKS)

  ListenShow Notes
• 

  Episode #420

  LIVE Business Coaching Call: Pricing, Entrepreneurship & Building a Functional Medicine Practice | Ep 420

  Aug 4, 20261h 14m

  This one is for the practitioners and business owners who are questioning their next step or wondering why growth feels so darn overwhelming. In this episode, Erin is giving you a behind the scenes peek into what business mentorship looks like inside of The Funk’tional Nutrition Academy . Inside this live coaching call, Erin answers real practitioner questions around pricing, visibility, podcast growth, building a clear method, and figuring out whether entrepreneurship is actually the move. Erin also gets into the pressure to be further along, the sneaky comparison spiral, the self-trust required to charge real money, and why trying to do 17 things at once is usually a one-way ticket to overwhelm. P.S. What is it actually like inside of FNA? Erin is teaching a 2-day masterclass for practitioners on how to support clients through a woman’s hormonal lifespan. Grab your ticket here! In this episode: The reason “arrival” does not exist, even when you hit the BIG, shiny goal Why Erin is a big fan of price transparency, and what it means if your pricing scares you How to build a clear framework without turning your client work into a cookie-cutter template Why trying to build everything at once can diffuse your focus, your energy, and your actual life force The question Erin asks when someone says they want it all right now: could you actually hold it? Resources mentioned: Applications for the Fall 2026 cohort of The Funk’tional Nutrition Academy are now open! If you’re ready to become a certified functional health practitioner, apply now . Apply to work with us 1:1 here . Join Erin’s 20 day audio course, Manifest Your Wealth to rewrite your money stories and bring more abundance into your life. How To Set Boundaries Course The Energetics of Expansion Episode 399: How To Stand Out As a Functional Medicine Clinician In An Oversaturated Market Episode 400: 8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt Want more of Erin? Subscribe to Erin’s Substack for a no-nonsense space about health, entrepreneurship, and manifestation. Manifest Your Health is our neuroscience backed membership designed to help you reconnect with your body, regulate your nervous system, and finally break out of the symptom loop. You can join anytime for less than $2 a day. FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/420-fna-business-coaching Check out The Funk’tional Nutritionist: Website | Instagram Organifi Supplement Powder (save 20% on your order with code FUNK) OneSkin (Use code FUNK for 15% off your first purchase) LMNT Electrolyte Replenishing Powder (Use code FUNK and get a free sample pack with any purchase!) Qualia Creatine (get up to 50% off and an extra 15% off your first purchase with link + code FUNKS)

  ListenShow Notes
• 

  Episode #419

  When Physical Solutions Aren't Enough: The Nervous System Root of Chronic Illness | Ep 419

  Jul 28, 202647 min

  Mindset work, subconscious healing, and brain rewiring are everywhere right now, and Erin is here for it. In this replay episode, Erin breaks down why healing is a both/and situation. Your mind, beliefs, nervous system, emotions, and energetic patterns matter big time, but so do labs, inflammation, hormones, gut health, and what’s happening on a physiological level. Erin shares real client examples, while talking about the fear loops, symptom stories, identity patterns, and emotional roots that can keep chronic symptoms stuck on repeat, and why sometimes the next layer of healing is not another protocol, but a completely new way of relating to your body. P.S. For less than $2 a day, you can completely rewire your body and health in the Manifest Your Health app. In this episode: Why some chronic symptoms become neuroplastic or hardwired into the brain and nervous system How pattern interrupts, brainwave states, self-compassion, shadow, and somatic release fit into Erin’s approach The dangers of symptom-tracing Facebook groups, and how they can sneakily lock you into a “sick person” identity What practitioners need to understand before trying to lead clients through deeper mind-body healing work Resources mentioned: Manifest Your Health is our neuroscience backed membership designed to help you reconnect with your body, regulate your nervous system, and finally break out of the symptom loop. Applications for the Fall 2026 cohort of The Funk’tional Nutrition Academy are now open! If you’re ready to become a certified functional health practitioner, apply now . Apply to work with us 1:1 here . Experiencing symptoms? It could be related to your gut . Want more of Erin? Subscribe to Erin’s Substack for a no-nonsense space about health, entrepreneurship, and manifestation. FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/419-nervous-system-healing Check out The Funk’tional Nutritionist: Website | Instagram Organifi Supplement Powder (save 20% on your order with code FUNK) OneSkin (Use code FUNK for 15% off your first purchase) Qualia Creatine (get up to 50% off and an extra 15% off your first purchase with link + code FUNKS)

  ListenShow Notes
• 

  Episode #418

  The Acid Reflux Episode: GERD, H. Pylori & the Root Cause Deep Dive | Ep 418

  Jul 21, 202642 min

  If acid reflux keeps showing up, the answer isn’t always “too much acid” and it’s not always as simple as popping antacids either. In this replay episode, Erin breaks down what might actually be driving reflux, from the way digestion moves through the body to the little valve between your stomach and esophagus that can let acid sneak back up where it does not belong. She also gets into why stress, overeating, pregnancy, gut imbalances, bile, sleeping position, and even old emotional patterns can all be part of the picture. If you’ve been avoiding spaghetti sauce, waking up with burning in your chest, or wondering whether H. pylori is the reason for EVERYTHING, this episode will help you zoom out and look at the bigger digestive picture. P.S. Check out Erin’s FREE Digestive Guide to learn the real reasons behind low stomach acid. In this episode: What cocktails, coffee, chocolate, peppermint, overeating, pregnancy, and certain medications all have in common The “one-trick pony” problem with running a GI-MAP and calling it root cause care Why acid-blocking drugs are meant for short-term use, and what happens when stomach acid gets suppressed Why bitters are one of Erin’s favorite tools for getting digestive juices flowing (plus, the treatment strategies she recommends) Resources mentioned: Get Erin’s FREE Digestive Guide . Applications for the Fall 2026 cohort of The Funk’tional Nutrition Academy are now open! If you’re ready to become a certified functional health practitioner, apply now . Uncover the hidden root causes behind bloating, fatigue, and hormone imbalances with The Gut Panel . Join Erin’s 20 day audio course, Manifest Your Wealth to rewrite your money stories and bring more abundance into your life. Apply to work with us 1:1 here . Manifest Your Health is our neuroscience backed membership designed to help you reconnect with your body, regulate your nervous system, and finally break out of the symptom loop. You can join anytime for less than $2 a day. Want more of Erin? Subscribe to Erin’s Substack for a no-nonsense space about health, entrepreneurship, and manifestation. FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/418-acid-reflux-gerd Check out The Funk’tional Nutritionist: Website | Instagram Organifi Supplement Powder (save 20% on your order with code FUNK) OneSkin (Use code FUNK for 15% off your first purchase) Qualia Creatine (get up to 50% off and an extra 15% off your first purchase with link + code FUNKS)

  ListenShow Notes

Recent guests on The Funk'tional Nutrition Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.