The Get Better Not Older Podcast

The 'Get Better, Not Older' show is a go-to podcast for empowering insights on aging gracefully. Join Dr. Rob Jones and Shannon Jones, seasoned experts with over 50 years of combined clinical experience, as they delve into a wide array of topics aimed at helping you age with vitality and vigor. From cutting-edge wellness strategies to practical lifestyle advice, each episode offers actionable tips to help you embrace a life of vibrancy and fulfillment, regardless of age. Tune in and discover how to unlock the secrets to a more vibrant, energetic, and fulfilling life as you journey through the years.

The Get Better Not Older Podcast is a health podcast hosted by Unknown Host, with 22 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Get Better Not Older Podcast, a health show with 22 episodes published.

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  Episode #22

  Hot Topics in Health

  Aug 20, 202544 minS1

  <p>In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain and maintain long-term health benefits. Dr. Rob discusses the importance of proper exercise, particularly focusing on glute strengthening over hip...

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  Episode #21

  Autoimmune Disease Demystified

  Jul 16, 202542 minS1

  <p>In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob and his wife Shannon draw on their combined 50 + years of clinical practice to unpack what really happens when “the body turns on itself.” They define autoimmune disease in plain language, explain why these conditions are more common than ever, and contrast traditional symptom-focused care with an integrative, root-cause approach. </p><p>Shannon gets personal: After decades of missed diagnoses for genetic celiac disease, she suffered a severe case of ulcerative colitis—then put it into remission through targeted nutrition and gut-healing strategies. The couple walks listeners...

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  Episode #20

  Are You Doing The Right Workout?

  Jun 18, 202551 minS1

  <p>In this 20th episode of the Get Better, Not Older Show, Dr. Rob Jones and his wife Shannon, a dietitian, discuss the importance of adapting exercise routines as we age. They share their combined 50 years of clinical experience to explain why traditional exercise methods may not be appropriate for older adults, and emphasize the need for strength training, proper hydration, and balanced nutrition. They debunk common myths, such as the fear of getting bulky from weightlifting, and provide practical advice on how to stay active without causing injury. They also highlight the significance of recovery, flexibility, and mobility exercises...

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  Episode #19

  Tiny Tenants, Big Impact – How the Microbiome Shapes Our Health

  May 21, 202535 minS1

  <p>In this episode of the GBNO Show, Dr. Rob and Shannon welcome you to their new studio and podcast format, then explore the world of the microbiome, the trillions of microbes that live in and on your body. You will learn how your gut bacteria affect digestion, immune function, mental health, and weight management. We also explain why antibiotics and processed foods can disrupt your microbiome and describe practical diet and lifestyle changes you can make today to support a healthy gut.</p><b>Full Episode Transcript</b><br/>https://heydrrob.com/episode-19-tiny-tenants-big-impact-how-the-microbiome-shapes-our-health/<b>Further Reading:</b> The H...

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  Episode #18

  Doctor & Dietitian: Are You Being Diagnosed OR Labeled?

  Apr 28, 20251h 1mS1

  <p>In episode 18 of The Get Better, Not Older Show, Dr. Rob Jones and RD Shannon Jones discuss the critical difference between being diagnosed and labeled in healthcare. Dr. Jones, a musculoskeletal expert, emphasizes the importance of differential diagnosis—a methodical approach to identifying the root cause of symptoms rather than just treating them superficially. He highlights how managed care and time constraints in modern medicine often lead to rushed, symptom-focused treatments, leaving underlying issues unaddressed. Shannon, a clinical dietitian, echoes this sentiment, pointing out how internal health issues, like gut imbalances, often manifest externally (e.g., skin conditions or we...

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