The Gillett Health Podcast

Health Optimization

The Gillett Health Podcast is a health podcast hosted by Kyle Gillett and James O'Hara, with 178 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kyle Gillett and James O'Hara hosts The Gillett Health Podcast, a health show with 178 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #42

  Where to Invest Your Time, Money, and Health | The Gillett Health Podcast #42

  —57 minS1

  On today's podcast Dr. Gillett and James O'Hara NP, Make a Health tier list from S tier to R tier. 00:00 Intro 00:49 S Tier 05:46 Is eating healthy too expensive? 12:25 A Tier 23:00 B Tier 25:07 C Tier 31:00 D Tier 44:24 F Tier 47:17 R Tier 50:37 Different people and their health tier list 56:49 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #tierlist #health #medicine #supplements #fitness #food #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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  Episode #41

  Emergency Podcast | The Gillett Health Podcast #41

  —49 minS1

  On today's podcast Dr. Gillett and James O'Hara NP, Discuss a new oral contraceptive "the Opill". 00:00 Intro 00:25 Words from a hormone analysis 02:13 Unpacking analysis #1 opinion 08:38 Heart attack risk 12:12 Do contraceptives cause PCOS? 16:02 Does it cause Osteoporosis? 17:36 Infertility? 21:08 Pros of the Opill 32:25 Androgen receptors 36:33 Psychiatric effects 43:43 DHP-THP 48:35 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #female #hormones #birthcontrol #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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  The Gillett Health Podcast

  Subconscious Eating | The Gillett Health After Hours #5

  —35 minS1

  On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it. 00:00 Intro 01:04 Lack of willpower? 04:53 Addiction 16:02 Who's to blame for Dr. Gillett's weight gain? 17:53 Cultural norm 25:52 Zero-calorie beverages 29:24 Is eating healthy too expensive? 30:05 "I don't like the way healthy things taste" 33:11 Financing food?/Outro For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #food #podcast #eating #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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  Episode #40

  Is TRT Heart Safe? | The Gillett Health Podcast #40

  —1 hourS1

  On today's podcast Dr. Gillett and James O'Hara NP, Discuss the pros and cons of TRT. 00:00 Intro 01:54 First study 04:45 Testosterone levels achieved 06:35 Risk factors 08:39 Potential harm 12:35 Relative risk and absolute risk 14:13 Afib non-fatal arrhythmia 18:13 Acute kidney injury 18:52 Diabetes 20:16 Blood pressure 21:00 Red blood cells 27:20 Hematocrit changes with different forms of TRT 30:43 DHT 33:58 Nasal TRT 36:50 Thromboxane A2 40:52 Testosterone gel increases Plac? 43:21 SubQ 45:41 Different ways to administer 54:41 Studies we would like to see/closing thoughts 59:26 Outro Studies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa2215025 ► https://www.auajournals.org/doi/10.1097/JU.0000000000002437 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9621711/ ► https://www.ahajournals.org/doi/full/10.1161/circulationaha.114.012066 ► https://www.goldjournal.net/article/S0090-4295(20)31480-1/fulltext ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7864697/ ► https://pubmed.ncbi.nlm.nih.gov/34445892/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5690890/ ► https://academic.oup.com/qjmed/article/98/5/349/1561336 ► https://jamanetwork.com/journals/jama/fullarticle/2425744 ► https://physoc.onlinelibrary.wiley.com/doi/full/10.14814/phy2.14051 To order high-quality labs ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #trt #hormones #testosterone #health #bodybuilding #medicine #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  ListenShow Notes
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  Episode #4

  Dysfunctional Medicine | The Gillett Health After Hours #4

  —50 minS1

  Dr. Gillett And James O'Hara NP, Discuss the many dysfunctional system's, clinics, providers, etc in the medical system. 00:00 Intro 00:43 First example 06:21 Biotin for hair loss? 09:19 TSH 12:28 Recurring themes 16:44 Huge red flags 23:35 Foods that cause hormone imbalances 29:10 Does caffeine affect hormones? 32:35 Our top 5 foods 33:47 Psychology 35:37 Should you eat protein in the morning? 42:35 Clogged liver 45:37 Outro/Story Study/References ► https://thehormonecurebook.com/downloads/dr-sara-top-10-blacklist.pdf ► https://www.hertoghe.eu/en/the-hormone-diet/ For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #medicine #bad #health #diet #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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