The Glucose Glow Up Show

I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health. Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b

The Glucose Glow Up Show is a health podcast hosted by Kaity Mazza, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kaity Mazza hosts The Glucose Glow Up Show, a health show with 29 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #28

  🎙️ My Honest Review of Signos CGM Weight Loss App

  Dec 11, 202540 minS0

  <p>Visit Signos and enter promo code <b>KAITYM</b> to receive 20% off their monthly subscriptions. Happy learning!</p><p>Signos Onboarding</p><p>My Honest Review of Signos</p><p>Dexcom Stelo Review</p><p>Special Offer<br/><br/></p><p>I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code <b>KAITYM</b> to apply the discount. Happy learning!</p><p>Support the show</p><p><b>Special Offer</b></p> <p>I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here...

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  Episode #27

  My Doctor Said 99mg/dL Fasting Glucose Was Fine

  Nov 24, 202528 minS0

  <p>What's the difference between 99 and 100mg/dL fasting glucose? One is considered "normal" and one is pre-diabetic range.</p><p>I'm breaking down the numbers and the comments I got on my viral TikTok video. </p><p><br/></p><p>TikTok Video</p><p>Special Offer<br/><br/></p><p>I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code <b>KAITYM</b> to apply the discount. Happy learning!</p><p>Support the show</p><p><b>Special Offer</b></p> <p>I have partnered with Signos to offer m...

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  Episode #26

  Why Sleep Matters for Blood Sugar and Energy

  Nov 5, 202522 minS0

  <p>Discover how sleep affects your blood sugar, energy, and metabolism and learn simple tips to protect both, even when the clocks change.</p><p>Blue Light Blocking Glasses</p><p><br/></p><p>Special Offer<br/><br/></p><p>I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code <b>KAITYM</b> to apply the discount. Happy learning!</p><p>Support the show</p><p><b>Special Offer</b></p> <p>I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter...

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  Episode #25

  🥑 How to get the most out of your CGM Experiment

  Oct 22, 202524 minS0

  <p>Curious about continuous glucose monitors (CGMs) and how to actually use them to make meaningful changes — not just collect data? In this episode, I walk you through exactly how to approach your first (or next) CGM experiment with clarity and intention.</p><p>You’ll learn:<br/> ✅ What a CGM is — and why it’s becoming so popular for non-diabetics<br/> ✅ How I got started with her own CGM journey (and what I learned early on)<br/> ✅ A simple week-by-week framework to get the most insight from your data<br/> ✅ How to spot patterns that reveal hidden glucose spikes<br/> ✅ What habits m...

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  Episode #24

  Vacation Balance: Navigating Food, Fun & Blood Sugar

  Sep 23, 202525 minS0

  <p>In this episode, I’m pulling back the curtain on what it really looks like to balance health, glucose, and family fun while on vacation. No highlight reels here—just the messy, imperfect, and sustainable way I approach travel.</p><p>You’ll hear how I prepped, what I packed, and how I handled not-so-glucose-friendly meals (hello, pizza and fries!) without guilt.</p><p><b>What You’ll Learn in This Episode:</b></p>How I prepped snacks and meals ahead of time Why I prioritize protein and veggies—even while travelingThe reality of eating out on vacation (and how I handl...

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